Hey there. So I'm fucking depressed as hell so I figured I'd start lifting heavy things to make myself feel better. Right now I am a skinny lanky fuck. Almost no muscle to me. I'm 6'2" and I weigh like 145 lbs. I want to ideally look like the righteous douchebag in the picture. Shadow abs and some actual arm muscles. I'm not looking to go hardcore meat man but you get the picture. So, I know nothing about working out and theres way too many different sites saying different things. I am planning on doing M/W/F & Sunday for workout days after work, for like an hour of lifting time? That sound right? How should I push myself in terms of difficulty, reps, sets, etc? How do I diet? Should I engorge myself? What kinda protein powder should I get and how many times a day do I take that shit and when? I am not looking to just put on weight, I'm hoping it will be muscle.
So, recently got out of a long term relationship and want to ask for suggestions on how to meet women when you don't drink alcohol, don't smoke, don't drink coffee, and aren't highly religious.
My girlfriend broke up sunday, and tomorrow i'll go have a drink somewhere with my friends to get over it. what's your best conversation starters with strangers and whats your best advice on picking girls up?
Going to my first house party tonight. Halloween themed. Any advice? I'm bringing some of my one friends so I'll know people. I don't really drink but the hosts don't seem the type to bust your balls over it.
I was with a girl for five years and we broke up a month ago but I realize now that breaking up with her was the biggest mistake of my life, but she won't take me back anymore. I figure shes not over me completely either because the last week or so I finally got back into touch with her despite promising I wouldn't and we've talked for 4-5 hours on the phone everyday which actually helps me get through the day and I feel better afterwards. I know its normally advised not to talk to an ex at all in order to get over them but I've known this girl for five years and we shared everything and this past week was the only time I've felt a semblance of normality since we woke up.
My long term plan here was to keep the emotional closeness while finishing my degree and getting ripped and eventually get her back one day (in the meantime I still plan to date other girls).
Has anyone here put in their two weeks notice at a job without anything else lined up? I've been working at a high-end clothing store for a few months and my body is screaming at me that it's time to leave. My manager is a psycho who lies and attempts to emotionally manipulate her associates. Many of the customers have become monsters due to the store's incredibly forgiving return policies. Upper management is very cold and does not trust their employees in the slightest. I took this job after graduation because I couldn't find much in the area for my degree, and I just needed work ASAP. I've always been regarded as a very polite, kind, approachable person - but after being insulted and lied about for several months on end I feel like I've started to turn into a shitty person like them. I have a degree, and I'm currently living with family so I have some financial leeway if I don't find work within these two weeks. I'll probably move back downtown and attempt to gain my soul back, even if that means paying rent and being poor again.
...so, yeah. Has anybody given their boss the slip without another job lined up? What was your experience like? Is it worth it since I'll be leaving a hostile, emotionally unhealthy work environment? I'm read to get the fuck out of this depressive shithole and do what I was fucking meant to do with my degree.
If girls/women can tease guys or comment on their pics saying "DAD" or "DADDY" why isn't it acceptable to say "MOM" or "MOMA"?
In b4 Oedipus. They say it because they want the guy to be the dad of their kids; why can't guys do the same shit and say the opposite to girls they like in the comments section or tweets?