/adv/ - Advice » Thread #16402143

[6 / 1 / ?]

Coffee

Anonymous Wed 28 Oct 2015 17:10:52 No.16402143 View Reply Report Delete

Should I stop drinking coffee?

I drink at least 24oz of coffee from the Dari Mart on the block at least once a day. Other than the financial benefits of quitting, im concerned that drinking this much may cause some health problems for me if do not chang emy ways; such as heart problems and stomach pains. Anyone a health expert here that can help clarify wether or not if im being needlessly paranoid?

Anonymous

Anonymous Wed 28 Oct 2015 17:23:29 No.16402177 Report Delete

Quoted By:

>>16402143

Check out the post "How I Quit Caffeine and Became a Better Man" from the Art of Manliness. Overindulgence in caffeine can have a fairly diverse array of health effects from contributing to rashes, to making a person more testy, among other things. Obviously, the article isn't written by a doctor, but the author thoroughly cites sources and is careful to explain what something happened to him but couldn't be backed up by published research. He also takes into account other aspects like cost.

It's a good jumping off point and won't take you long to get through.

Anonymous

Anonymous Wed 28 Oct 2015 17:32:36 No.16402207 Report Delete

Quoted By:

You should treat it like alcohol, something that you don't drink every day and only do so when you need it, like social outings, exercise, needing to stay up late, etc.

Anonymous

Anonymous Wed 28 Oct 2015 18:23:54 No.16402385 Report Delete

Quoted By:

Tate fletcher drinks 10 to 15 cups a day. Im waiting to see if he dies early. If not I'll be pounding that sweet caffeine.

Anonymous

Anonymous Wed 28 Oct 2015 18:27:01 No.16402392 Report Delete

Quoted By:

You might want to split that amount across two servings, but the equivalent three cups per day is not bad at all. Especially not if you take your coffee black. If you don't, I don't know what's wrong with your brain.

Or here's an idea: drink decaf. Then you're really set.

Anonymous

Anonymous Wed 28 Oct 2015 18:38:47 No.16402446 Report Delete

Quoted By:

>>16402143
>health expert on /adv/
>kek

I drink 12 oz of coffee everyday. It's just instant coffee that I make at home. It costs me roughly 20 cents a day. Learn to do this if you're concerned about the cost.

As far as the health concerns go you should be fine you're not drinking that much. The only thing you should really have to worry about is your teeth being discolored. But if you brush regularly you should be fine in that department.

Lastly if you're still concerned about the negligible health effects then exercise to off set it. You should be exercising anyway, it's good for your heart. I run 15 miles a week for this reason.

If you still think it's bad, which it isn't, then just quit... Oh and if you drink soda. Quit that. Fast food? Quit that. Coffee is okay at your intake.

Subject

Name

E-mail

Password

Capcode	All Only User Posts Only Verified Posts Only Moderator Posts Only Manager Posts Only Admin Posts Only Developer Posts Only Founder Posts
Show Posts	All Only With Images Only Without Images Only Spoiler Images Only Non-Spoiler Images
Deleted Posts	All Only Deleted Posts Only Non-Deleted Posts
Ghost Posts	All Only Ghost Posts Only Non-Ghost Posts
Post Type	All Only Sticky Threads Only Opening Posts Only Reply Posts
Results	All Grouped By Threads
Order	Latest Posts First Oldest Posts First

On these boards

Your latest searches

Coffee