>>16402552I know it isn't much, but shit it's more than most people. Point was I'm regularly active, if only a little.
>170 miles a week'miring. I need to check out longer routes around here. Problem is I'm surrounded by highways to the north, east, and west. Hard to get a workout with traffic stops every tenth a mile.
>>16402572If you're pounding it you can get drenched in sweat. I admit I don't break a sweat or even breathe hard on my commute rides. Figured they're so frequent though that it would add up to at least something.
>>16402592>lifting turns you into a nigger>>16402612I legitimately have knee problems. I couldn't walk for a while and just got out of therapy. Fuck running, it's shit-tier and kills your knees, so I avoid it to not make my shit any worse. Runners don't even look healthy. They look emaciated and stringy. Bikers get mad leg gains and hell some shoulder/arm/ab gains from the posture. You aren't sitting so much as keeping yourself up with tension between the handlebars and the "seat", because without the hands you'd fall, thus you aren't resting your weight on the seat fully. Road bike master race.
>sitting on your assYou're such a faggot. Why are runners so obnoxious for stringbean little beef jerky looking lanklet fuckers?
