Quoted By:
This is going to sound crazy but what is your diet like? Getting all the vitamins?
Only because I had a vitamin b12 deficiency and you sound like how I use to be.
The science:
Vitamin B12 and folate perform several important functions in the body, including keeping the nervous system healthy.
A deficiency in either of these vitamins can cause a wide range of problems, including:
extreme tiredness
a lack of energy
pins and needles (paraesthesia)
a sore and red tongue
muscle weakness
depression
problems with memory, understanding and judgement
