I used to have a lot of issues with body image which led to eating disordered behavior. I'm pretty healthy now, I look after myself, eat really well and go to the gym 4-5 times a week but I still feel fat a lot of the time. I don't seem to see what other people see. I get told I look good and/or that I'm thin but I can't get my head around that. I've also started to feel guilty (or fat) when I skip workouts, or if I feel a workout wasn't as good as it should have been. I really enjoy exercising and I want to stop hating my body. Where do I start with that?