/adv/ - Advice » Thread #16407490

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Anonymous Fri 30 Oct 2015 02:09:52 No.16407490 View Reply Report Delete

Do I need to take a shower after exercising?

I usually always shower after I run but I showered this morning and I don't want to shower twice in one day

But I'm concerned because would going to bed with the sweat residue still on my skin lead to problems with my pores?

I can't decide

Anonymous

Anonymous Fri 30 Oct 2015 02:28:54 No.16407541 Report Delete

Quoted By:

It might cause you problems.

Always shower after you sweat a lot.

Anonymous

Anonymous Fri 30 Oct 2015 02:30:41 No.16407547 Report Delete

Quoted By: >>16407580

>>16407490
In the amount of time you will spend monitoring this thread, you could have showered and been well on your way to sleep.

You make no fucking sense.

Anonymous

Anonymous Fri 30 Oct 2015 02:49:08 No.16407580 Report Delete

Quoted By:

>>16407547
it would be cold though

Anonymous

Anonymous Fri 30 Oct 2015 02:55:52 No.16407598 Report Delete

Quoted By:

>>16407490
I took a shower last night I ran. I took a shower this morning because I had to go to court. I went running tonight and took another shower.

That's 3 showers in 24 hours. If you're dirty take a shower. The morning shower was so I'd look and smell fresh by the way.

Sweat is dirty. It's processed shit coming out of your pores essentially. So basically by not showering you're letting all that shit sit on your skin and soak into your pores.

Anonymous

Anonymous Fri 30 Oct 2015 03:10:37 No.16407635 Report Delete

Quoted By:

If you sweat take a shower.

That's it. You should shower at least once most days, but if you spent all day lying around in pajamas you can skip a day if you're not an odorous person.

Anonymous

Anonymous Fri 30 Oct 2015 03:13:11 No.16407646 Report Delete

Quoted By:

Yes you should shower any time after you sweat. It helps to keep your pores from getting clogged.

Also just so you know it's not even good to shower once every day unless you exert yourself often because it's bad for your skin. If you work out every day, I suggest using no rinse body wash sometimes to keep your skin from drying out but still properly cleaning yourself.

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