alright bitches, third-world tips incoming
>the only true currencies are time and effort. and you choose when to run out for the second. everything that saves time or gives you extra capacity is important. pay for someone to wash and clean if your hourly rates have you saving more money
>you don't need shampoo. seriously, you don't. it's healthier not to use the stuff. less time in shower, less water spent.
>rice, beans, lentils, legumes, oats, chicken, veg, eggs - all in bulk, check asian groceries. learn how to ferment. or dumpster dive. learn the locations of all the food warehouses (watch Just Eat It). increase your health for free by learning how to ferment. sauerkraut is as easy as chopping cabbage and putting it in a jar full of water with salt. find traditional kefir grains and have an unlimited supply of powerful kefir milk
>wash pants every 4 months. you can even go longer. reuse shirts if they don't stink
>learn2torrent (novels and textbooks, films, documentaries, podcasts - fucking everything)
>live near where you have to go. save time anyway you can. and use time you'd be spending waiting in traffic or transportation doing something useful (podcasts, reading, reflecting)
>only use one swipe for deo. a stick of old spice lasted me a year. use a bead of toothpaste. use less soap
>don't drink tapwater if you can. the fluoride just isn't worth it
>wanna jog? do it barefoot. if you don't live in a shitty neighborhood, you won't be stepping on glass. once your skin thickens, you'll worry less. and it's easier to check your form. americans have cleaner air thanks to tight regulations, so breathe some more of that
>learn to focus and be consistent in your goals. nobody got good at anything quick, or by being inconsistent. ambition is great, but pick one
>research on nootropics. racetams, noopept, blueberries, bacopa monnieri, fish oil, etc. check /r/nootropics. spend less effort trying to remember things and make being creative easier