Hi guys, maybe you can help me .. Im 23 and I have long term lost the taste in food (like last 5 years) and I used to eat only shitty fastfood (mc kfc) for last 2 years so my stomach got a little bit damaged I guess. I can convince myself to eat a portion of food like 100-200g every 8hrs sometimes it is every 6hrs or 4hrs..

But my problem is that I dont know what to eat for breakfast ... to get my stomach start working and I dont feel like shit in my belly like I do every single morning ... so please help /ck/

>>tl;dr
>>stomach feel bad (doesn't hurt) every morning for last 5 years
>>what should I breakfast to feel good again