in pursuit of a better diet I've cut back on salt and given up sugar entirely.
I stopped eating fried food and anything with saturated fat

and I'm finding that my diet has taken on a decidedly rustic feel, and since I can't cook a lot of the things I use to I thought "why not just eat peasant food"

doing a lot of asian dishes with rice and cabbage, more soup than I'm used to, making my own tortillas and fresh mexican salsas, baking bread when I have the time

anyone want to join me?
>pic related, it's like porridge but more convenient