>>702685995% of people know exactly how to eat better, they just don't. Quit drinking anything that's not water, cook your own food, eat more fruit, vegetables, whole grains and less meat, fat and sugar. Unless you're already doing all of that there's no real point to looking stuff up
>>7027134what's wrong with good ol' carrots, onions, cauliflower, meat, blueberries and cum?
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