/fa/ - Fashion » Thread #10533037

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Thinspo general

Anonymous Sat 24 Oct 2015 20:25:51 No.10533037 View Reply Report Delete

Quoted By: >>10533047 >>10533075 >>10533394 >>10534618 >>10534644 >>10534870 >>10534874 >>10537390 >>10538828 >>10538895 >>10539058 >>10541157 >>10541389 >>10543148 >>10545010 >>10545079 >>10547742

Post pictures, diets, advice

Anonymous

Anonymous Sat 24 Oct 2015 20:27:34 No.10533047 Report Delete

Quoted By:

>>10533037
Miley looks kind of iffy lately, she doing alright?

Anonymous

Anonymous Sat 24 Oct 2015 20:30:59 No.10533058 Report Delete

Quoted By: >>10533073

These threads are cancer

8/10 face, 5'11, 155 lb and my happiness is now connected to what the scale says every morning

Fuck you

Anonymous

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Anonymous Sat 24 Oct 2015 20:32:42 No.10533063 Report Delete

Quoted By: >>10533068 >>10533090 >>10534405 >>10534421 >>10535065 >>10535190 >>10536865 >>10537678 >>10538753 >>10540923

>tfw your BMI is above 18

Should I take up smoking or vaping to reduce hunger?

Anonymous

Anonymous Sat 24 Oct 2015 20:33:56 No.10533068 Report Delete

Quoted By:

>>10533063
c a r d i o

Anonymous

Anonymous Sat 24 Oct 2015 20:35:06 No.10533073 Report Delete

Quoted By:

>>10533058
kill yourself fatty

Anonymous

Anonymous Sat 24 Oct 2015 20:35:17 No.10533075 Report Delete

Quoted By: >>10533083

>>10533037
Who is this semen demon?

Anonymous

Anonymous Sat 24 Oct 2015 20:36:46 No.10533082 Report Delete

Quoted By:

Gonna be doing an EC stack (following the effay slim guide) and Couch to 5k for max results. Should I do Starting Strength too?

Anonymous

Anonymous Sat 24 Oct 2015 20:36:52 No.10533083 Report Delete

Quoted By:

>>10533075

/fa/s new mascot.

Anonymous

Anonymous Sat 24 Oct 2015 20:38:09 No.10533090 Report Delete

Quoted By:

>>10533063
smoking, water, coffe, running, walking to places

Anonymous

Anonymous Sat 24 Oct 2015 20:39:01 No.10533091 Report Delete

Quoted By: >>10534459

God these threads are ruining /fa/ already more than its ruined.

Anonymous

Anonymous Sat 24 Oct 2015 20:42:02 No.10533099 Report Delete

Quoted By: >>10533123 >>10533218

Doing ECY+PSMF+ 430mg of DNP+ daily HIIT with GW50, should I add anything else? How long should I keep this up?

I'm probably only going to do it only for a week then take a break, trying to get laid on halloween.

Anonymous

Anonymous Sat 24 Oct 2015 20:50:50 No.10533123 Report Delete

Quoted By:

>>10533099

Tbh cut half that noise and up your Dnp, only need ec stack and Dnp for 1 pound/day

Anonymous

Anonymous Sat 24 Oct 2015 21:30:08 No.10533218 Report Delete

Quoted By: >>10534492

>>10533099
>Doing ECY+PSMF+ 430mg of DNP+ daily HIIT with GW50

What does that even mean.

Anonymous

Anonymous Sat 24 Oct 2015 21:36:38 No.10533244 Report Delete

Quoted By: >>10533257 >>10533331

>>>/fit/

Anonymous

Anonymous Sat 24 Oct 2015 21:41:53 No.10533257 Report Delete

Quoted By: >>10533331

>>10533244
>/fit/
>wanting anorexic degenerates

Anonymous

Anonymous Sat 24 Oct 2015 22:10:35 No.10533331 Report Delete

Quoted By: >>10533402

>>10533244
>>10533257
I've been meaning to pay a visit to /fit/ to ask how to lose muscle. Thanks for the reminder! I'm going to ask now.

Anonymous

Anonymous Sat 24 Oct 2015 22:33:20 No.10533394 Report Delete

Quoted By: >>10533399 >>10534027

>>10533037
/fit/ makes fun of you guys because of these threads

Anonymous

Anonymous Sat 24 Oct 2015 22:34:38 No.10533399 Report Delete

Quoted By: >>10533590

>>10533394
oh man, they do? better shut these down, don't wanna look stupid in front of /fit/

Anonymous

Anonymous Sat 24 Oct 2015 22:35:33 No.10533402 Report Delete

Quoted By:

>>10533331
Literally don't eat anything you retard.

Anonymous

Anonymous Sat 24 Oct 2015 23:40:27 No.10533590 Report Delete

Quoted By:

>>10533399
lmao

Anonymous

Anonymous Sun 25 Oct 2015 02:30:40 No.10534027 Report Delete

Quoted By: >>10534132 >>10538298 >>10545084

>>10533394

I'd rather look good in clothes than muscled up and un-effay

Anonymous

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Anonymous Sun 25 Oct 2015 03:12:44 No.10534132 Report Delete

Quoted By:

>>10534027
>muscled up and un-effay

??

enjoy looking like shit without 10 layers to hide your flabby body

Anonymous

View Same Google ImgOps iqdb SauceNAO image.jpg, 207KiB, 1080x720

Anonymous Sun 25 Oct 2015 03:17:23 No.10534139 Report Delete

Quoted By: >>10534149 >>10534181 >>10534188 >>10534207 >>10534213 >>10534497 >>10535066 >>10537140 >>10537245 >>10537253

How do I fix this?

Anonymous

Anonymous Sun 25 Oct 2015 03:21:53 No.10534149 Report Delete

Quoted By:

>>10534139
You can lose fat with exercise and lower calorie intake. Starvation is always an option as well, although it's usually unnecessary (unless you want to lose muscle as well) and a very extreme solution to something that can be fixed in simpler, more healthy ways.

Anonymous

Anonymous Sun 25 Oct 2015 03:34:33 No.10534181 Report Delete

Quoted By:

>>10534139
>an hero
>hope reincarnation is real

atlantis !WIXxcJoFrc

atlantis !WIXxcJoFrc Sun 25 Oct 2015 03:38:29 No.10534188 Report Delete

Quoted By:

>>10534139
>jog
>jump rope
>take up tennis, swimming or track
>walk or bike to places instead of driving
>drink water or tea (easy on the honey/sugar) instead of soda, beer, etc
>????
>profit

Anonymous

Anonymous Sun 25 Oct 2015 03:47:20 No.10534207 Report Delete

Quoted By: >>10534221 >>10544683

>>10534139
That's not fat, but a muscular imbalance. You want to fix your atp (google it) and do more core and stomach exercises. Stay away from crunches

Anonymous

Anonymous Sun 25 Oct 2015 03:51:08 No.10534213 Report Delete

Quoted By:

>>10534139
Stop drinking alcohol

Anonymous

Anonymous Sun 25 Oct 2015 03:55:59 No.10534221 Report Delete

Quoted By: >>10534227

>>10534207

Can I just starve myself to fix it?

Anonymous

Anonymous Sun 25 Oct 2015 04:00:25 No.10534227 Report Delete

Quoted By:

>>10534221
That won't do anything if it's not fat.

Anonymous

Anonymous Sun 25 Oct 2015 05:33:16 No.10534405 Report Delete

Quoted By:

>>10533063
if you're weak-minded

Anonymous

Anonymous Sun 25 Oct 2015 05:42:09 No.10534421 Report Delete

Quoted By: >>10535259

>>10533063
Keeping my mind active and drinking water helps a lot in reducing food cravings.

Anonymous

Anonymous Sun 25 Oct 2015 06:08:34 No.10534459 Report Delete

Quoted By:

>>10533091
how? being thin has always being connected with fashion

this is a fashion board

Anonymous

Anonymous Sun 25 Oct 2015 06:10:08 No.10534463 Report Delete

Quoted By: >>10534474 >>10534661

>wanting to be thin and weak

cucks :D

Anonymous

Anonymous Sun 25 Oct 2015 06:20:16 No.10534474 Report Delete

Quoted By:

>>10534463
>>10534463

>wanting to be fat and gross

Disgusting

Anonymous

Anonymous Sun 25 Oct 2015 06:37:54 No.10534492 Report Delete

Quoted By:

>>10533218
Ephedrine, Caffeine, Yohimbe + Protein Sparing Modified Fast + DNP + daily High-intensity interval training + maybe cardarine I think? Have not encountered that last one.

Anonymous

Anonymous Sun 25 Oct 2015 06:39:26 No.10534497 Report Delete

Quoted By:

>>10534139
Exercise pls

Anonymous

Anonymous Sun 25 Oct 2015 07:59:17 No.10534618 Report Delete

Quoted By: >>10541852

>>10533037
6'1", 125lbs, eat whatever I want and don't diet
fucking sucks fam.

Where the hell do I buy clothes that aren't 700$ for a fucking sweater.

Anonymous

Anonymous Sun 25 Oct 2015 08:19:18 No.10534644 Report Delete

Quoted By: >>10534695

>>10533037
i look like this why the fuck would anyone want to look like this

Anonymous

Anonymous Sun 25 Oct 2015 08:28:11 No.10534661 Report Delete

Quoted By:

>>10534463
FATTY GET OUT
LMAO TUBBY BUDDY GTFO

Anonymous

Anonymous Sun 25 Oct 2015 08:50:50 No.10534695 Report Delete

Quoted By: >>10534789

>>10534644

Post pics for inspo

Anonymous

Anonymous Sun 25 Oct 2015 09:35:35 No.10534789 Report Delete

Quoted By: >>10534845 >>10534851 >>10536972

>>10534695
no i hate my body

Anonymous

Anonymous Sun 25 Oct 2015 09:58:51 No.10534845 Report Delete

Quoted By: >>10534851

>>10534789
don't. We love it

Anonymous

Anonymous Sun 25 Oct 2015 09:59:53 No.10534851 Report Delete

Quoted By: >>10541323

>>10534789
>>10534845
the only time you should hate your body is if you're so skinny that you're dying, or if you're so fat that you're dying.

Anonymous

Anonymous Sun 25 Oct 2015 10:02:28 No.10534862 Report Delete

Quoted By:

I went from 75 kg to 65 kg in 2 months. now I feel like shit and frail, why the fuck would you want something like that?

Anonymous

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Anonymous Sun 25 Oct 2015 10:05:02 No.10534870 Report Delete

Quoted By:

>>10533037

Anonymous

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Anonymous Sun 25 Oct 2015 10:06:27 No.10534874 Report Delete

Quoted By:

>>10533037
.

Anonymous

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Anonymous Sun 25 Oct 2015 11:15:45 No.10535060 Report Delete

Quoted By:

Anonymous

Anonymous Sun 25 Oct 2015 11:16:58 No.10535065 Report Delete

Quoted By:

>>10533063
>should i get cancer to reduce hunger

???

Anonymous

Anonymous Sun 25 Oct 2015 11:17:59 No.10535066 Report Delete

Quoted By:

>>10534139
Kyphosis ?

Sometimes a bad kyphosis can create that "beer belly" look on very skinny people.

Anonymous

View Same Google ImgOps iqdb SauceNAO tumblr_nkqwnuqryk1tmo1hho1_540.jpg, 92KiB, 540x720

Anonymous Sun 25 Oct 2015 11:59:44 No.10535181 Report Delete

Quoted By:

Anonymous

Anonymous Sun 25 Oct 2015 12:05:39 No.10535190 Report Delete

Quoted By:

>>10533063
stop drinking soda if you do, empty calories

drink water, cardio

Anonymous

Anonymous Sun 25 Oct 2015 12:26:16 No.10535259 Report Delete

Quoted By: >>10535316

>>10534421
how much water? i work up to 10 hrs at my job with no break, and have to eat when i get off, which is bad since it's after 11.

not the guy you responded to btw.

Anonymous

Anonymous Sun 25 Oct 2015 12:44:35 No.10535316 Report Delete

Quoted By:

>>10535259
Up to two liters.

Anonymous

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Anonymous Sun 25 Oct 2015 15:10:16 No.10535920 Report Delete

Quoted By:

>tfw no self control

6'4" and 200lbs and i'm not gonna make it

i ate like fucking 3000 calories again today

i'm relatively active so i kinda hover between normal body and pudgy but i want that skeleton SLP look and i'm fatty scum tbh

Anonymous

Anonymous Sun 25 Oct 2015 15:30:02 No.10535988 Report Delete

Quoted By: >>10538602

Someone post that popular image of the two models in the backroom of a runway show. They're both standing facing forward, one is looking down at the ground.

Anonymous

View Same Google ImgOps iqdb SauceNAO IMG_0270.jpg, 2MiB, 1936x2592

Anonymous Sun 25 Oct 2015 18:27:44 No.10536846 Report Delete

Quoted By: >>10536868 >>10537061 >>10540234

6'5" 125lbs

I work at a Starbucks so I usually just replace breakfast with 2 large decaf americanos, which I believe is around 30 Calories total. I very rarely eat more than two meals a day, and I snack on a lot of chips and other junk. I don't drink pop, only water, coffee, and tea mostly, as well as an occasional beer or two when out with friends. I don't exercise at all, and sleep ideally between the hours of 3:00am and 1:00pm, unless I'm working. I spend most of my time at my desk or at work. I also take Zantac for my stomach because of a nervous stomach that bugs me.

Anonymous

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Anonymous Sun 25 Oct 2015 18:32:18 No.10536865 Report Delete

Quoted By:

>>10533063
>tfw you drink pop and eat whatever and sit around all day and never go over 18

Anonymous

Anonymous Sun 25 Oct 2015 18:32:35 No.10536868 Report Delete

Quoted By: >>10536872 >>10536880

>>10536846
why is your toilet paper on your door?

Anonymous

Anonymous Sun 25 Oct 2015 18:34:03 No.10536872 Report Delete

Quoted By:

>>10536868
Because it's right beside the shitter and it's the most convenient place for it? I dunno, I didn't design the place, I just live here.

Anonymous

Anonymous Sun 25 Oct 2015 18:36:12 No.10536880 Report Delete

Quoted By:

>>10536868
because if he left his door open to put on a show wiping his ass wouldn't be very seductive

Anonymous

Anonymous Sun 25 Oct 2015 19:00:43 No.10536972 Report Delete

Quoted By:

>>10534789
post. post post post. please.

Anonymous

Anonymous Sun 25 Oct 2015 19:04:21 No.10536988 Report Delete

Quoted By: >>10537046

Is something wrong with me, when I don't find thin girls sexually attractive.

Anonymous

Anonymous Sun 25 Oct 2015 19:15:25 No.10537046 Report Delete

Quoted By:

>>10536988
No, it's a subjective preference thing. Clothes generally look best on thin people, but that doesn't mean you have to find thin people more attractive.

Anonymous

Anonymous Sun 25 Oct 2015 19:20:45 No.10537061 Report Delete

Quoted By: >>10537129

>>10536846
Why do you like being that thin?

Anonymous

Anonymous Sun 25 Oct 2015 19:36:16 No.10537129 Report Delete

Quoted By: >>10537438

>>10537061
I don't really, I'm just lazy and this is what it's brought to me.

Anonymous

Anonymous Sun 25 Oct 2015 19:38:19 No.10537140 Report Delete

Quoted By:

>>10534139
abortion

Anonymous

Anonymous Sun 25 Oct 2015 19:41:24 No.10537157 Report Delete

Quoted By: >>10537186

i had like max 150kcal today after having binge day yesterday i forgot how good being hungry feels

>captcha: VICTORY

Anonymous

Anonymous Sun 25 Oct 2015 19:47:15 No.10537186 Report Delete

Quoted By:

>>10537157

Not eating feels great

Anonymous

Anonymous Sun 25 Oct 2015 19:53:29 No.10537217 Report Delete

Quoted By: >>10537223 >>10537241

>was maintaining a 500 cal deficit for a few weeks now
>ate like 3000 calories every day this weekend
what is wrong with me

Anonymous

Anonymous Sun 25 Oct 2015 19:55:33 No.10537223 Report Delete

Quoted By: >>10537365

>>10537217

If you're gonna binge at least keep it under 2000 calories. I was like you, then I got some more self control.

Do you want to be fat? Do you want to look effay in clothes? Stop eating.

Anonymous

Anonymous Sun 25 Oct 2015 19:59:22 No.10537241 Report Delete

Quoted By: >>10538847

>>10537217
allow urself like one binge day on saturday or something but keep it reasonable and preferably under or meeting your tdee

Anonymous

Anonymous Sun 25 Oct 2015 20:00:16 No.10537245 Report Delete

Quoted By:

>>10534139
low key i'd date you

Anonymous

Anonymous Sun 25 Oct 2015 20:02:31 No.10537253 Report Delete

Quoted By:

>>10534139
ewwwwwwwwwwwwwwwww

Anonymous

Anonymous Sun 25 Oct 2015 20:21:27 No.10537331 Report Delete

Quoted By: >>10537339

RDI is like 1400 cals according to my doc but how do i count the calories of things like a single banana, and how do i know how many calories ive burned, say when im walking/biking to and from work?

Anonymous

Anonymous Sun 25 Oct 2015 20:23:16 No.10537339 Report Delete

Quoted By: >>10538207

>>10537331
use myfitnesspal or some other app like LoseIt they usually have like everything

dont use mfp for tracking calories burned when exercising though cause it way overestimates everything

Anonymous

Anonymous Sun 25 Oct 2015 20:28:07 No.10537365 Report Delete

Quoted By: >>10537380

>>10537223
>Do you want to look effay in clothes? Stop eating.
good advice if you want to look like a pathetic shapeless malnourished gook

Anonymous

Anonymous Sun 25 Oct 2015 20:30:13 No.10537380 Report Delete

Quoted By: >>10537389

>>10537365
talk shit post fit

Anonymous

Anonymous Sun 25 Oct 2015 20:31:56 No.10537389 Report Delete

Quoted By: >>10537400

>>10537380
why don't you so you can try to validate your borderline malicious advice

matt

matt Sun 25 Oct 2015 20:32:02 No.10537390 Report Delete

Quoted By: >>10537408

>>10533037
skinnyfat is the master race

no muscle mass with gucci mane belly is the future

all of u are idiots

Anonymous

Anonymous Sun 25 Oct 2015 20:34:11 No.10537400 Report Delete

Quoted By: >>10537407

>>10537389
no malice intended, you can clearly see this is a thinspo thread so you cant come in talking shite fam. Do you post in /bhg/ and talk shit there?

Anonymous

Anonymous Sun 25 Oct 2015 20:35:38 No.10537407 Report Delete

Quoted By: >>10537414

>>10537400
enjoy your mental illness champ

Anonymous

Anonymous Sun 25 Oct 2015 20:35:39 No.10537408 Report Delete

Quoted By:

>>10537390
i hope thats true, because my arm and legs are so fucking small and my tummy is kinda bloated

Anonymous

Anonymous Sun 25 Oct 2015 20:36:46 No.10537414 Report Delete

Quoted By:

>>10537407
Trust me i hate it

Anonymous

Anonymous Sun 25 Oct 2015 20:42:15 No.10537438 Report Delete

Quoted By:

>>10537129
post shirtless. cant see shit there bro

Anonymous

Anonymous Sun 25 Oct 2015 21:47:15 No.10537678 Report Delete

Quoted By:

>>10533063
>>10533063
Coffe and tea, intermittent fasting(Google the free kinobody guide, after the survey) lots of water, low-carb diets, even fat burning or hunger control supplements.
Try all of them before even considering smoking
/fit/izen here, I don't agree nor like your body goals , but if you want it anyways, I might as well help you not kill yourself in the process

Anonymous

Anonymous Mon 26 Oct 2015 00:11:41 No.10538204 Report Delete

Quoted By:

since tracking my diet and exercise with an app i've realized i don't work out enough unfortunately. i need to either lower my calorie intake below 500 or increase the number of calories im burning. i'm a lazy fuck though and hate to work out. going for a run is about the most embarrassing shit ever.

Anonymous

Anonymous Mon 26 Oct 2015 00:13:43 No.10538207 Report Delete

Quoted By:

>>10537339
thats the fucking exact app i was using to track my exercise thanks fam

Anonymous

Anonymous Mon 26 Oct 2015 00:40:17 No.10538259 Report Delete

Quoted By: >>10538617

>tfw recovering anorexic

My feels go out to you friends, dont fuck up.

Anonymous

Anonymous Mon 26 Oct 2015 00:55:54 No.10538298 Report Delete

Quoted By:

>>10534027
except you're not that fashionable and everyone on /fa/ knows because you're on /fa/

Anonymous

View Same Google ImgOps iqdb SauceNAO I DON'T EVEN TRY OR PAR (...).jpg, 142KiB, 1224x1632

Anonymous Mon 26 Oct 2015 06:17:58 No.10538576 Report Delete

Quoted By: >>10538580 >>10538611 >>10538757

AM I GONNA MAKE IT /fa/?!
>50.5 kg
>182 cm

Anonymous

Anonymous Mon 26 Oct 2015 06:20:42 No.10538580 Report Delete

Quoted By: >>10538708

>>10538576
post pic of body, u sound disgustingly thin

Anonymous

View Same Google ImgOps iqdb SauceNAO 1442131263326.jpg, 517KiB, 827x1280

Anonymous Mon 26 Oct 2015 06:33:08 No.10538602 Report Delete

Quoted By: >>10538828 >>10539113

>>10535988

Anonymous

Anonymous Mon 26 Oct 2015 06:38:14 No.10538611 Report Delete

Quoted By: >>10538708

>>10538576

Wow congrats, keep up the good work. Post pics for inspo

Anonymous

Anonymous Mon 26 Oct 2015 06:41:03 No.10538617 Report Delete

Quoted By:

>>10538259
Same, these threads make me wanna restrict again

Anonymous

Anonymous Mon 26 Oct 2015 07:30:41 No.10538708 Report Delete

Quoted By:

>>10538580
i will do it when i get back from work if i don't forget!
also yes i am!

>>10538611
thanks!

Anonymous

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Anonymous Mon 26 Oct 2015 07:42:08 No.10538732 Report Delete

Quoted By: >>10538741 >>10538752 >>10539112

>tfw you eat overeat

Anonymous

Anonymous Mon 26 Oct 2015 07:48:06 No.10538741 Report Delete

Quoted By:

>>10538732
height/weight

Anonymous

Anonymous Mon 26 Oct 2015 07:53:03 No.10538752 Report Delete

Quoted By:

>>10538732
wow good job fam
stats?

Anonymous

Anonymous Mon 26 Oct 2015 07:54:58 No.10538753 Report Delete

Quoted By:

>>10533063
THANK MR SKELTON DOOT DOOT.

Anonymous

Anonymous Mon 26 Oct 2015 07:56:08 No.10538757 Report Delete

Quoted By: >>10538780

>>10538576
wtf did you fucking escape auschwitz or something? eat something

Anonymous

Anonymous Mon 26 Oct 2015 07:58:12 No.10538761 Report Delete

Quoted By: >>10538778

oh yeah before i forget. This entire thread is fucking disgusting. its not ww2 and you're not jewish so theres no reason to look like a fucking concentration camp survivor. Eat something and get /fit/, dont look like a fucking skeleton.

Anonymous

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Anonymous Mon 26 Oct 2015 07:59:39 No.10538767 Report Delete

Quoted By:

I feel some fucken fat fam. I look disgusting. My stomach poofs out, my arms are like jelly and I have chicken legs.

Anonymous

Anonymous Mon 26 Oct 2015 08:02:04 No.10538778 Report Delete

Quoted By: >>10538785 >>10538793

>>10538761

Gym people scare me. You think takings my 120 pound ass to lift while normies laugh is appealing? Also I wouldn't fit into my Rick Owens track pants if I gained weight.

Anonymous

Anonymous Mon 26 Oct 2015 08:02:55 No.10538780 Report Delete

Quoted By: >>10538790

>>10538757
Some people are sick anon

Anonymous

Anonymous Mon 26 Oct 2015 08:04:45 No.10538785 Report Delete

Quoted By:

>>10538778
lol have you ever been to a gym? 'Cause if fat women scare you, youre not going to get very far in life. Also pro-tip: none, literally none, gives a fuck about how much you lift at the gym. None.

Anonymous

Anonymous Mon 26 Oct 2015 08:07:01 No.10538790 Report Delete

Quoted By:

>>10538780
Sick people should seek help

Anonymous

Anonymous Mon 26 Oct 2015 08:09:21 No.10538793 Report Delete

Quoted By: >>10538795 >>10538796

>>10538778
you wont fit into a vagina though if you dont

Anonymous

Anonymous Mon 26 Oct 2015 08:10:19 No.10538795 Report Delete

Quoted By: >>10538807 >>10538868

>>10538793
Lol i dont think any female is attracted to a man who weighs less than her.

Anonymous

Anonymous Mon 26 Oct 2015 08:11:10 No.10538796 Report Delete

Quoted By: >>10538798

>>10538793

I'm gay tho

Anonymous

Anonymous Mon 26 Oct 2015 08:12:17 No.10538798 Report Delete

Quoted By: >>10538808 >>10538828

>>10538796
Alright, i dont think any man would want to bareback a fucking skeleton.

Anonymous

Anonymous Mon 26 Oct 2015 08:17:34 No.10538807 Report Delete

Quoted By:

>>10538795
not if its a landwhale

Anonymous

Anonymous Mon 26 Oct 2015 08:18:57 No.10538808 Report Delete

Quoted By:

>>10538798

I'm a top and it just makes my dick bigger. Also most older guys just want to enjoy the company of a younger dude and guys my age just want to hook up with other cuties.

Anonymous

Anonymous Mon 26 Oct 2015 08:34:25 No.10538828 Report Delete

Quoted By:

>>10538798
i would:
>>10538602 (on the right)
>>10533037
>>10534414
>>10536623
are examples

Anonymous

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Anonymous Mon 26 Oct 2015 08:42:19 No.10538847 Report Delete

Quoted By:

>>10537241
>binge day
>under your tdee

Anonymous

Anonymous Mon 26 Oct 2015 08:51:00 No.10538868 Report Delete

Quoted By:

>>10538795
i have literally weighed less than my last 3 girlfriends
if you're attractive and have good style then being skelly really compliments it

Anonymous

Anonymous Mon 26 Oct 2015 09:01:30 No.10538895 Report Delete

Quoted By: >>10538922 >>10538952 >>10539894 >>10543281

>>10533037
what do you eat per day on average?
>3-5 cups coffee
>50mg vyvanse
>25mg adderall, more sometimes
>a lot of water
>10-25 cigarettes
>high protein meal around 8pm

Anonymous

Anonymous Mon 26 Oct 2015 09:16:09 No.10538922 Report Delete

Quoted By: >>10538952

>>10538895
Ayy coffee/stim/cig fam

Anonymous

Anonymous Mon 26 Oct 2015 09:29:57 No.10538952 Report Delete

Quoted By: >>10538959 >>10538962 >>10539139 >>10539876

>>10538895
>>10538922

Have fun with your psychosis

Anonymous

Anonymous Mon 26 Oct 2015 09:34:32 No.10538959 Report Delete

Quoted By:

>>10538952
good post, thanks for your contribution

Anonymous

Anonymous Mon 26 Oct 2015 09:35:00 No.10538962 Report Delete

Quoted By:

>>10538952
i will fam thanks

Anonymous

Anonymous Mon 26 Oct 2015 09:41:49 No.10538976 Report Delete

Quoted By: >>10538999 >>10541419

What's the best thing to eat if I want to gain weight without having to eat a ton of food?

I cant eat too much per day because when I feel that I'm full all food looks disgusting to me and I feel ill just thinking about eating.

I weigh 51kg atm and I would like to get that up to like 60kg or so

Anonymous

View Same Google ImgOps iqdb SauceNAO Amandes-noix-noisettes.jpg, 187KiB, 778x768

Anonymous Mon 26 Oct 2015 09:51:12 No.10538999 Report Delete

Quoted By: >>10539028 >>10539420

>>10538976
nuts give you 600kcal/100g

snack them throughout the day

Anonymous

Anonymous Mon 26 Oct 2015 10:02:35 No.10539028 Report Delete

Quoted By: >>10539043

>>10538999
any nuts or should i keep myself to a specific type?

Anonymous

Anonymous Mon 26 Oct 2015 10:08:48 No.10539043 Report Delete

Quoted By: >>10539053

>>10539028
they're all around ~630kcal/100g so i advise you to eat the one you enjoy the most

Walnuts are the most calories dense with 650kcal

Anonymous

Anonymous Mon 26 Oct 2015 10:14:50 No.10539053 Report Delete

Quoted By:

>>10539043
Alright, thanks for the advice

I'll get some next time I'm at the store:)

Anonymous

Anonymous Mon 26 Oct 2015 10:16:29 No.10539058 Report Delete

Quoted By: >>10539065

>>10533037
tfw a friend of yours says you look like a starving african child.

Anonymous

Anonymous Mon 26 Oct 2015 10:21:22 No.10539065 Report Delete

Quoted By:

>>10539058
That's a compliment tbh

Anonymous

Anonymous Mon 26 Oct 2015 10:37:47 No.10539112 Report Delete

Quoted By:

>>10538732
hnnnnnnggggg qt
going in inspo folder

Anonymous

Anonymous Mon 26 Oct 2015 10:37:54 No.10539113 Report Delete

Quoted By:

>>10538602
Thanks.

Anonymous

Anonymous Mon 26 Oct 2015 10:50:07 No.10539139 Report Delete

Quoted By:

>>10538952
>not enjoying starvation-induced euphoria

fam i got news for you

Anonymous

Anonymous Mon 26 Oct 2015 12:35:45 No.10539420 Report Delete

Quoted By: >>10539444

>>10538999

waaaay too many calories, faggot

Anonymous

Anonymous Mon 26 Oct 2015 12:43:48 No.10539434 Report Delete

Quoted By:

http://as1effect.com/blog/burpee-calculator-what-it-takes-to-burn-fun-size-halloween-candy/
:) do ur burpees ananons

Anonymous

Anonymous Mon 26 Oct 2015 12:46:44 No.10539444 Report Delete

Quoted By:

>>10539420
skelenon is presumably dying of his anorexia and wants to gain weight, don't be a fuck.

Anonymous

View Same Google ImgOps iqdb SauceNAO poor-lighting.jpg, 183KiB, 1910x1910

Anonymous Mon 26 Oct 2015 13:07:33 No.10539482 Report Delete

Quoted By: >>10539506 >>10541837

This is me, sorry for the poor lighting.

Anonymous

View Same Google ImgOps iqdb SauceNAO F6etQFu.jpg, 127KiB, 1061x1062

Anonymous Mon 26 Oct 2015 13:09:30 No.10539490 Report Delete

Quoted By: >>10539514 >>10539557 >>10539608 >>10544948

guess gender

Anonymous

Anonymous Mon 26 Oct 2015 13:16:35 No.10539506 Report Delete

Quoted By:

>>10539482
qtqtqtqtqtqt

Anonymous

Anonymous Mon 26 Oct 2015 13:18:22 No.10539514 Report Delete

Quoted By: >>10540171

>>10539490
male
and you shaved your legs for this shit post

Anonymous

Anonymous Mon 26 Oct 2015 13:31:09 No.10539557 Report Delete

Quoted By:

>>10539490
Any image with a suggestively female figure is male until proven otherwise.

Anonymous

View Same Google ImgOps iqdb SauceNAO Goal physique no homo.jpg, 66KiB, 521x720

Anonymous Mon 26 Oct 2015 13:38:29 No.10539588 Report Delete

Quoted By: >>10539635 >>10539756 >>10540193

>2015
>Deliberately choosing to have the body of a malnourished african teenager
>Not being ottermode/athletic
>The HIV infested twink haven of /fa/
For what fucking purpose?

Anonymous

Anonymous Mon 26 Oct 2015 13:42:42 No.10539608 Report Delete

Quoted By:

>>10539490

the back of knees are male

Anonymous

Anonymous Mon 26 Oct 2015 13:47:26 No.10539635 Report Delete

Quoted By: >>10540245 >>10540259

>>10539588
To look good in clothes.

Anonymous

Anonymous Mon 26 Oct 2015 14:16:58 No.10539740 Report Delete

Quoted By:

gonna really try to burn some calories today. i can only do sets of 10 burpees but im shooting for 300 burpees. wish me luck

Anonymous

Anonymous Mon 26 Oct 2015 14:18:52 No.10539751 Report Delete

Quoted By:

when will people learn to ignore /fit/ trolls
>implying you can't lift and be anorexic
>implying i don't lift to burn more calories and keep fat burning instead of muscle

Anonymous

Anonymous Mon 26 Oct 2015 14:20:25 No.10539756 Report Delete

Quoted By:

>>10539588
Yeah, looking like a somali faggot in their tent-sized shirts because they weight 85 pounds constitutes as 'looking good in clothes'.

Anonymous

Anonymous Mon 26 Oct 2015 14:41:12 No.10539876 Report Delete

Quoted By:

>>10538952
Getting mania from a lot of stims is fucking great :)

Anonymous

Anonymous Mon 26 Oct 2015 14:44:55 No.10539894 Report Delete

Quoted By:

>>10538895
I had an apple, can of tuna, and a banana yesterday. Some coffee, salad, and a lot of water as well.

Anonymous

Anonymous Mon 26 Oct 2015 14:46:16 No.10539902 Report Delete

Quoted By: >>10541168

Metabolic Damage.

Anonymous

Anonymous Mon 26 Oct 2015 15:45:50 No.10540171 Report Delete

Quoted By:

>>10539514

Now that's commitment.

Anonymous

Anonymous Mon 26 Oct 2015 15:50:58 No.10540193 Report Delete

Quoted By: >>10540395

>>10539588
Short term goal body right here

Anonymous

Anonymous Mon 26 Oct 2015 15:59:26 No.10540234 Report Delete

Quoted By:

>>10536846
nigga i thought i was bad at 6'1" 140. jesus man

Anonymous

View Same Google ImgOps iqdb SauceNAO beforeafter1.jpg, 63KiB, 640x448

Anonymous Mon 26 Oct 2015 16:02:44 No.10540245 Report Delete

Quoted By: >>10540265 >>10540723 >>10540798 >>10543132

>>10539635
Do you stupid fucks actually believe you look better, clothed or unclothed? Do you faggots menstruate too? Anorexia is a women's problem.

/fa/ you guys are truly a fucking wonder. Eat a goddamn burger and hit the gym once in a while you pathetic fucks

Anonymous

Anonymous Mon 26 Oct 2015 16:07:11 No.10540259 Report Delete

Quoted By:

>>10539635
die stupid faggot

Anonymous

Anonymous Mon 26 Oct 2015 16:10:16 No.10540265 Report Delete

Quoted By:

>>10540245
calm down buddy

Anonymous

Anonymous Mon 26 Oct 2015 16:19:36 No.10540291 Report Delete

Quoted By: >>10540296

>trying to be fashionable by being thin

You're fucked up.
Learn how to dress instead of trying to look like an average African people.

Anonymous

Anonymous Mon 26 Oct 2015 16:20:40 No.10540296 Report Delete

Quoted By: >>10540318

>>10540291
samefag

Anonymous

Anonymous Mon 26 Oct 2015 16:26:31 No.10540318 Report Delete

Quoted By:

>>10540296
>/fa/'s repartee

Anonymous

Anonymous Mon 26 Oct 2015 16:48:30 No.10540395 Report Delete

Quoted By:

>>10540193
>Short term
That's fucking perfection. Smh fam

Anonymous

Anonymous Mon 26 Oct 2015 17:50:43 No.10540723 Report Delete

Quoted By:

>>10540245
you're so masculine anon wow

Anonymous

Anonymous Mon 26 Oct 2015 18:09:26 No.10540798 Report Delete

Quoted By:

>>10540245
yeah but low body fat is part of ottermode so fuck off

Anonymous

Anonymous Mon 26 Oct 2015 18:33:58 No.10540884 Report Delete

Quoted By:

stop responding to trolls
god /fa/ sucks at internet

Anonymous

Anonymous Mon 26 Oct 2015 18:41:10 No.10540923 Report Delete

Quoted By:

>>10533063
>reduce hunger
Top kek. What are you, a faggot? The funnest part is resisting hunger pains. It's a display of dominance over the fundamentals of thermodynamics and it feels like a 10/10 power high.

Anonymous

Anonymous Mon 26 Oct 2015 19:01:10 No.10541021 Report Delete

Quoted By:

fuck yall niggas need to eat more

Anonymous

Anonymous Mon 26 Oct 2015 19:31:25 No.10541157 Report Delete

Quoted By:

>>10533037
why he look like my exgf

Anonymous

View Same Google ImgOps iqdb SauceNAO image.jpg, 74KiB, 650x455

Anonymous Mon 26 Oct 2015 19:33:34 No.10541168 Report Delete

Quoted By: >>10541189 >>10541306 >>10544187

>>10539902

but at least I'll be thin

Anonymous

View Same Google ImgOps iqdb SauceNAO 1437066208453.jpg, 8KiB, 251x250

Anonymous Mon 26 Oct 2015 19:40:16 No.10541189 Report Delete

Quoted By:

>>10541168

Anonymous

Anonymous Mon 26 Oct 2015 20:08:31 No.10541304 Report Delete

Quoted By: >>10541340 >>10543735

this body physique will only attract homosexuals with pedo tendencies

Anonymous

Anonymous Mon 26 Oct 2015 20:09:34 No.10541306 Report Delete

Quoted By:

>>10541168
Damn this right here is beautiful
An Inspiration
I will be this in less than 2 weeks

Anonymous

Anonymous Mon 26 Oct 2015 20:11:16 No.10541317 Report Delete

Quoted By:

Anybody jump rope for weight loss?
Heard it is better than running just copped a rope

Anonymous

Anonymous Mon 26 Oct 2015 20:13:07 No.10541323 Report Delete

Quoted By:

>>10534851
Late but I appreciate this post

Anonymous

Anonymous Mon 26 Oct 2015 20:17:20 No.10541340 Report Delete

Quoted By: >>10541349

>>10541304

And being fat will attract no one.

Anonymous

Anonymous Mon 26 Oct 2015 20:18:53 No.10541349 Report Delete

Quoted By: >>10541356

>>10541340
you can be fit, but I understand fa is filled with lazy first-world gayboys

Anonymous

Anonymous Mon 26 Oct 2015 20:20:56 No.10541356 Report Delete

Quoted By:

>>10541349

Steroids are effay

Anonymous

View Same Google ImgOps iqdb SauceNAO tumblr_inline_nofvu4z5gw1rugtz0_ (...).png, 5KiB, 264x120

Anonymous Mon 26 Oct 2015 20:27:34 No.10541380 Report Delete

Quoted By: >>10541387 >>10541450

5'5" and ~112 lbs.
>dropping your phone while sitting and trying to catch it between your legs
>phone falls through thigh gap
>phone now has dent but it doesn't matter :^)
>haven't eaten anything yet today and it's 5:30pm

i just got out of a relationship with a really skinny guy and now i just want cheekbones and jawline and i always eat way less in a relationship, especially one with a thin guy

p-please, /fa/, find me a qt skinny guy that i can be qt and skinny with

BIG GUY

BIG GUY Mon 26 Oct 2015 20:29:06 No.10541387 Report Delete

Quoted By:

>>10541380
see
>>10541282

Anonymous

Anonymous Mon 26 Oct 2015 20:29:13 No.10541389 Report Delete

Quoted By:

>>10533037
whos this cumlord? I'd pay to crush his face

Anonymous

View Same Google ImgOps iqdb SauceNAO image.jpg, 245KiB, 1280x960

Anonymous Mon 26 Oct 2015 20:29:28 No.10541391 Report Delete

Quoted By: >>10541443 >>10543157

How to fix this?

Anonymous

Anonymous Mon 26 Oct 2015 20:39:32 No.10541419 Report Delete

Quoted By:

>>10538976
I ate 4k cals so far today just from a box of cereal and a gallon of milk. GOMAD is the way to go if you can handle it.

Anonymous

Anonymous Mon 26 Oct 2015 20:46:09 No.10541443 Report Delete

Quoted By:

>>10541391
eat less
move more

Anonymous

Anonymous Mon 26 Oct 2015 20:47:52 No.10541450 Report Delete

Quoted By: >>10541457

>>10541380
5'10"120lbs i recently dated a girl who was anorexic and it became a competition almost. like who could eat less. fucked up but i do like dating v thin girls

Anonymous

Anonymous Mon 26 Oct 2015 20:50:12 No.10541457 Report Delete

Quoted By:

>>10541450
that was our relationship exactly and i miss it so much and i think he hates me now
i'm so alone

Anonymous

Anonymous Mon 26 Oct 2015 22:35:27 No.10541837 Report Delete

Quoted By:

>>10539482
hnnnngg

Anonymous

View Same Google ImgOps iqdb SauceNAO skellydance2.gif, 542KiB, 215x194

Anonymous Mon 26 Oct 2015 22:40:11 No.10541852 Report Delete

Quoted By:

>>10534618
>6'1", 125lbs, eat whatever I want and don't diet
sure u do, breh

Anonymous

Anonymous Tue 27 Oct 2015 04:11:07 No.10542627 Report Delete

Quoted By:

I need to post my belly. Now that I'm not banned, prob tomorrow.

Anonymous

View Same Google ImgOps iqdb SauceNAO ss+(2015-08-15+at+11.09.54).jpg, 608KiB, 1920x1080

Anonymous Tue 27 Oct 2015 04:22:17 No.10542640 Report Delete

Quoted By: >>10543151 >>10543740

toot toot

Anonymous

Anonymous Tue 27 Oct 2015 06:21:16 No.10542837 Report Delete

Quoted By:

Hey /fa/ I've got that thing where I have the Indy bit of my chest, I don't know what it's called. If I work on my pecs and abs will that distract from the inwards chest thing? Is there any other way to get rid of it other than surgery? Makes it kinda hard on my confidence when I take my shirt off. I feel fine with confidence when I have clothes on.

Anonymous

Anonymous Tue 27 Oct 2015 09:11:43 No.10543132 Report Delete

Quoted By:

>>10540245
haha totally agree dude like bro your so right im gonna go lift right now hey can i join your fraternity so i dont have to hang with with these nerds

Anonymous

Anonymous Tue 27 Oct 2015 09:19:25 No.10543148 Report Delete

Quoted By: >>10543327

>>10533037
how do i lose weight in just my thighs?

Anonymous

Anonymous Tue 27 Oct 2015 09:20:55 No.10543151 Report Delete

Quoted By:

>>10542640
Gay af tbh fam

Anonymous

View Same Google ImgOps iqdb SauceNAO madotsukipuke.jpg, 9KiB, 225x225

Anonymous Tue 27 Oct 2015 09:22:30 No.10543157 Report Delete

Quoted By:

>>10541391
>brown nipples

Anonymous

Anonymous Tue 27 Oct 2015 10:17:07 No.10543281 Report Delete

Quoted By:

>>10538895
I do all of my meal prep for the week on Sundays so every day I'm having:
>2-3 cups of tea
>1/4 cup oatmeal
>small veggie burrito
>pasta or vegetarian curry

I stopped counting calories because it was making me anxious, but I clock in at 17.5 BMI.

Anonymous

Anonymous Tue 27 Oct 2015 10:34:11 No.10543327 Report Delete

Quoted By:

>>10543148
You can't concentrate fat/muscle loss to certain parts of your body.

Anonymous

Anonymous Tue 27 Oct 2015 13:02:57 No.10543735 Report Delete

Quoted By:

>>10541304
Or women with pedo tendencies (best girls are pedo). No joke.

Anonymous

Anonymous Tue 27 Oct 2015 13:04:04 No.10543740 Report Delete

Quoted By:

>>10542640
Cute. Where to cop shirt? I can tell it's anime.

Anonymous

View Same Google ImgOps iqdb SauceNAO 141014-campaign-m2.jpg, 190KiB, 900x1279

Anonymous Tue 27 Oct 2015 13:25:18 No.10543833 Report Delete

Quoted By: >>10543995

Anonymous

Anonymous Tue 27 Oct 2015 14:13:42 No.10543995 Report Delete

Quoted By:

>>10543833
Getting there but not that thin.

Anonymous

Anonymous Tue 27 Oct 2015 14:21:59 No.10544019 Report Delete

Quoted By:

>tfw take xanax & smoke drink a bit and food is really hard to avoid, tastes so good. binge danger
bmi isn't even below 17 fucking hell

Anonymous

Anonymous Tue 27 Oct 2015 15:00:44 No.10544187 Report Delete

Quoted By:

>>10541168
Do you happen to live in the baltics? You remind me of someone I know.

Anonymous

Anonymous Tue 27 Oct 2015 15:06:56 No.10544211 Report Delete

Quoted By: >>10544256 >>10544448

western society is doomed
anorexic fags unable to procreate, unable to defend theirselves, and you ask why nigs are over-whelming us

Anonymous

View Same Google ImgOps iqdb SauceNAO 1445466704692.jpg, 216KiB, 1280x850

Anonymous Tue 27 Oct 2015 15:21:03 No.10544256 Report Delete

Quoted By:

>>10544211
ok lol

post thinspo

Anonymous

Anonymous Tue 27 Oct 2015 16:07:47 No.10544448 Report Delete

Quoted By:

>>10544211
Cuck SA =/= the west

Besides people in Europe are skinnier and procreate better than in Cuck SA.

Doomed my ass, you're just fat.

Anonymous

Anonymous Tue 27 Oct 2015 16:38:04 No.10544592 Report Delete

Quoted By: >>10544686 >>10544905

> was exactly 84lbs at this time last year
> 104 now

JUST

Anonymous

Anonymous Tue 27 Oct 2015 17:06:15 No.10544683 Report Delete

Quoted By:

>>10534207
You couldn't just say metabolism?

Anonymous

Anonymous Tue 27 Oct 2015 17:07:34 No.10544686 Report Delete

Quoted By:

>>10544592
How tall are you

Anonymous

Anonymous Tue 27 Oct 2015 18:03:26 No.10544905 Report Delete

Quoted By:

>>10544592
that's probably a good thing
organ failure isn't effay

Anonymous

Anonymous Tue 27 Oct 2015 18:09:47 No.10544948 Report Delete

Quoted By:

>>10539490
dude, easy

Anonymous

Anonymous Tue 27 Oct 2015 18:12:39 No.10544962 Report Delete

Quoted By:

Wake up around 12pm, Peanut butter on 100% wholegrain with a cup of coffee with 2%. Oatmeal or a chicken breast with brocolli at around 5:30pm, then fast till the next day.

5'10 124lbs.

Anonymous

Anonymous Tue 27 Oct 2015 18:21:49 No.10545010 Report Delete

Quoted By:

>>10533037
WHO IS THIS qt boii
i just want to suck him very gently

Anonymous

Anonymous Tue 27 Oct 2015 18:26:24 No.10545031 Report Delete

Quoted By:

Used to be 6'3 and 9.5 stone, every time I walked through Soho in full SLP and a little pixie haircut I always got mistaken for a rent boi, azn's trying 2 get my number all the time, now I've gained a stone due to depression and eating too badly and I want to lose it

Should I go to eating clean meat (when I have to) and fruit, then drinking only water or green tea?

Anonymous

Anonymous Tue 27 Oct 2015 18:43:29 No.10545079 Report Delete

Quoted By:

>>10533037
thank you hungry skelly

Anonymous

Anonymous Tue 27 Oct 2015 18:44:34 No.10545084 Report Delete

Quoted By:

>>10534027
dat cognitive dissonance

Anonymous

View Same Google ImgOps iqdb SauceNAO 1442912298196.jpg, 123KiB, 453x568

Anonymous Tue 27 Oct 2015 19:04:56 No.10545164 Report Delete

Quoted By: >>10545899 >>10545941 >>10548116

Bulimic here, trying hard to stop but it's been habit for years.
Just threw up some apples and now my throat burns and there was some blood.
What's up with that.

Anonymous

Anonymous Tue 27 Oct 2015 19:05:52 No.10545167 Report Delete

Quoted By: >>10545218

5'11 155lbs

I want to lose weight and try drinking coffee to help fast.

So i was wondering of some low carb snacks so keep me sane? Will losing weight define my jawline? And what is a good goal weight for almost being 6'?

Anonymous

Anonymous Tue 27 Oct 2015 19:18:58 No.10545206 Report Delete

Quoted By:

was 220lb my senior year of high school, went full anna mode and lost more than 70lbs in around a year drinking black coffee, diet redbull and only eating protein bars. its been two years, probably did damage to my metabolism and now I feel like killing myself if I over eat but ayy at least im not fat anymore.

Anonymous

Anonymous Tue 27 Oct 2015 19:22:58 No.10545218 Report Delete

Quoted By:

>>10545167
Check your BMI if you want to know a goal to set for yourself.

Anonymous

View Same Google ImgOps iqdb SauceNAO 46.jpg, 474KiB, 2829x721

Anonymous Tue 27 Oct 2015 22:39:28 No.10545893 Report Delete

Quoted By: >>10545941 >>10547404

I at 3000 caloires today when i normally do 1000 should i throw up i do not want to ruin my progress

Anonymous

Anonymous Tue 27 Oct 2015 22:41:31 No.10545899 Report Delete

Quoted By:

>>10545164
coward

Anonymous

Anonymous Tue 27 Oct 2015 22:51:04 No.10545941 Report Delete

Quoted By:

>>10545893
>>10545164
>losers who don't have good thin genes or can't lose weight properly.

Eat a little less fatties. Thats all you need.

Anonymous

Anonymous Wed 28 Oct 2015 10:32:37 No.10547404 Report Delete

Quoted By: >>10548113

>>10545893
please wash your hair

Anonymous

Anonymous Wed 28 Oct 2015 10:43:57 No.10547440 Report Delete

Quoted By: >>10547780

advice on my routine pls. -- I dont want to gain muscle so i do; for 1min20secs a plank & then 6inches. then 30-35sit ups. i run occasionally.
am 5'10125lbs but would be down with losing like 5 lbs I think. dont eat a lot during the day
is this routine good, I like having a mix of rib and i bit of ab-defined flat stomach? never do anything to arms because I like them ;like twigs

Anonymous

Anonymous Wed 28 Oct 2015 12:36:33 No.10547742 Report Delete

Quoted By:

>>10533037

Fork putdownsxF daily for fat loss.

Anonymous

Anonymous Wed 28 Oct 2015 12:49:28 No.10547780 Report Delete

Quoted By:

>>10547440
i feel you but do some pushups so ur not totally weak and unable to lift things, you wont gain a lot of muscle with that routine especially if ur not eating a lot, GOTTA EAT BIG TO GET BIG BROTHER

i recommend u and everyone here do yoga its really nice and also stretches your muscles out and can make you look a lil leaner

Anonymous

Anonymous Wed 28 Oct 2015 14:34:55 No.10548113 Report Delete

Quoted By:

>>10547404
Don't wash it. Normies get the fuck out.

Anonymous

Anonymous Wed 28 Oct 2015 14:36:03 No.10548116 Report Delete

Quoted By:

>>10545164
why would you throw up an apple? that's hilarious.

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