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108KiB, 400x400, greek yogurt.jpg

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Anonymous Fri 30 Oct 2015 00:24:51 No.34725747 View Reply Report Delete

Quoted By:

ITT: God tier foods

pic related. greek yogurt nigga

Anonymous

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Anonymous Fri 30 Oct 2015 02:01:07 No.34726411 Report Delete

Quoted By: >>34731288

Anonymous

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Anonymous Fri 30 Oct 2015 02:02:10 No.34726416 Report Delete

Quoted By:

Anonymous

Anonymous Fri 30 Oct 2015 02:16:02 No.34726480 Report Delete

Quoted By:

>>34726374
Mix in some strawberries or any other. Seriously, you can barely taste the quark over them.

Anonymous

Anonymous Fri 30 Oct 2015 02:22:34 No.34726505 Report Delete

Quoted By:

>>34726402
Is it dick? I bet that it's dick.

Anonymous

Anonymous Fri 30 Oct 2015 02:23:47 No.34726513 Report Delete

Quoted By:

greek yogurt
cottage cheese
boneless skinless chicken breast

Anonymous

Anonymous Fri 30 Oct 2015 03:42:44 No.34726895 Report Delete

Quoted By:

>>34726245
Lidl?

Anonymous

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Anonymous Fri 30 Oct 2015 03:49:30 No.34726930 Report Delete

Quoted By:

>>34726245

Anonymous

Anonymous Fri 30 Oct 2015 03:55:02 No.34726962 Report Delete

Quoted By: >>34727039

I buy based FAGE, add cinnamon and that shit will taste like pussy juice

Anonymous

Anonymous Fri 30 Oct 2015 03:58:09 No.34726981 Report Delete

Quoted By:

>>34726370
Skyr with honey and nuts, breakfast erryday

Anonymous

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Anonymous Fri 30 Oct 2015 04:09:54 No.34727039 Report Delete

Quoted By: >>34730582

>>34726962
FAGE is way too expensive. This shit right here is a third of the price and has the same god tier macros, but doesn't have the same texture. If you're lucky enough to have a polish store nearby you can get quark even cheaper

Anonymous

Anonymous Fri 30 Oct 2015 09:32:11 No.34728779 Report Delete

Quoted By:

>>34725909
Thats probably because its loaded with sugar

Anonymous

Anonymous Fri 30 Oct 2015 09:34:48 No.34728801 Report Delete

Quoted By:

>>34726370

The macros are great but it mixes like shit.

also, for the price of one tiny 450g tub I can buy two 1000g buckets of low-fat quark

Anonymous

Anonymous Fri 30 Oct 2015 09:34:55 No.34728804 Report Delete

Quoted By:

>>34726134
Holy shit why didn't l learn about this before

Anonymous

Anonymous Fri 30 Oct 2015 09:41:24 No.34728847 Report Delete

Quoted By: >>34728866

>>34726126
Unflavoured is the best.
I fucking love unflavoured 0% fage, skyrr, or even low fat unflavoured quark.

I eat 1000-1500g of a variation of these everyday. Occasionally add honey or peanut butter if I feel like it but otherwise just rip the lid off and go at it.

Anonymous

Anonymous Fri 30 Oct 2015 09:43:01 No.34728866 Report Delete

Quoted By:

>>34728847
I made myself hungry, I'm going to go and eat quark

Anonymous

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Anonymous Fri 30 Oct 2015 10:05:22 No.34729039 Report Delete

Quoted By: >>34729046

>>34726214
or you can just get the triple zero because it has zero sugar, zero fat, zero carbs and still has 15g of protein.

Anyone else buy this stuff?

Anonymous

Anonymous Fri 30 Oct 2015 10:06:30 No.34729046 Report Delete

Quoted By: >>34729054

>>34729039
eating artificial ingredients in yogurt marketed by nigger football players...absolutely not

greek yogurt minus the poison in it thank you very much

Anonymous

Anonymous Fri 30 Oct 2015 10:07:27 No.34729054 Report Delete

Quoted By: >>34729067

>>34729046
It tastes good and has very little negative impact on the macros you fuckin retard

Do you even want gains?

Anonymous

Anonymous Fri 30 Oct 2015 10:08:04 No.34729057 Report Delete

Quoted By: >>34729065

Just made a big bowl of penne. Molto bene

Anonymous

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Anonymous Fri 30 Oct 2015 10:09:15 No.34729065 Report Delete

Quoted By:

>>34729057
Forgot pic

Anonymous

Anonymous Fri 30 Oct 2015 10:09:26 No.34729067 Report Delete

Quoted By:

>>34729054
youre a shill and people can read the added ingredients on the back of the label genius

What is carrageenan doing in it when its known to cause digestive problems...this is why these companies are fucking up thinking the internet doesnt exist and people cant do research

http://wellnessmama.com/2925/what-is-carrageenan/

Anonymous

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Anonymous Fri 30 Oct 2015 10:14:43 No.34729116 Report Delete

Quoted By: >>34729170 >>34729178 >>34729393 >>34730058

i like quark, or for us eurotrash: Kesam.
it's basically greek yoghurt, except thicker, slightly more protein and doesn't taste as sour when eaten plain.

Anonymous

Anonymous Fri 30 Oct 2015 10:16:44 No.34729135 Report Delete

Quoted By:

>>34726370

Most skyr is spiked with sugar iirc. 500 grams and you're looking at 80 grams of sugar. Dem protons though.

Anonymous

Anonymous Fri 30 Oct 2015 10:19:25 No.34729158 Report Delete

Quoted By:

Bleh, I prefer flavor.

Anonymous

Anonymous Fri 30 Oct 2015 10:19:48 No.34729160 Report Delete

Quoted By: >>34729349

>>34726245
Fellow Suomi heppu here, where did you buy it?

Do they sell them at S-market?

Anonymous

Anonymous Fri 30 Oct 2015 10:20:34 No.34729170 Report Delete

Quoted By:

>>34729116
pls be london

Anonymous

Anonymous Fri 30 Oct 2015 10:21:21 No.34729178 Report Delete

Quoted By:

>>34729116
>kesam
where's that? denmark?
Here in the netherlands it's "kwark" btw.

Anonymous

Anonymous Fri 30 Oct 2015 10:22:21 No.34729189 Report Delete

Quoted By:

>>34725920
>17 grams per serving

Chobani has 22

Anonymous

Anonymous Fri 30 Oct 2015 10:26:05 No.34729216 Report Delete

Quoted By: >>34729361

Not gonna lie, I dislike plain greek yogurt and get mine vanilla flavor.

Anonymous

Anonymous Fri 30 Oct 2015 10:29:33 No.34729246 Report Delete

Quoted By:

>>34725920
Get the triple zero one fam. No added sugar.

Anonymous

Anonymous Fri 30 Oct 2015 10:41:44 No.34729349 Report Delete

Quoted By:

>>34729160
Lidl. Also meat and fish are cheaper. Hell, just about everything is.

Anonymous

Anonymous Fri 30 Oct 2015 10:43:52 No.34729361 Report Delete

Quoted By:

>>34729216
that's okay bro, it seems not all of us are gonna make it.

Anonymous

Anonymous Fri 30 Oct 2015 10:47:48 No.34729390 Report Delete

Quoted By:

>>34725884
why frozen grapes

Anonymous

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Anonymous Fri 30 Oct 2015 10:48:41 No.34729393 Report Delete

Quoted By:

>>34729116
Bare Tine som er spesiell og kaller det Kesam. Kiwi og Meny selger normal kvarg som ikke smaker som romme.

Anonymous

Anonymous Fri 30 Oct 2015 11:03:08 No.34729499 Report Delete

Quoted By:

Anyone else eat Greek danno light and fit 12 g protein 80 calories and shit tastes gaf

Anonymous

Anonymous Fri 30 Oct 2015 11:05:48 No.34729518 Report Delete

Quoted By:

>proper burritos

>five guys

Anonymous

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Anonymous Fri 30 Oct 2015 11:17:45 No.34729617 Report Delete

Quoted By:

>oats & greek yogurt

GOAT tbh fam smh

http://www.uncagedfitness.net/#!blog/c9hn

Anonymous

Anonymous Fri 30 Oct 2015 11:30:38 No.34729728 Report Delete

Quoted By:

>>34726245
Absolutely based. Pro tip for cutting - divide tub and add ~150g of Valio non-fat yogurt (one with 48kcal/100g) and you have a dessert that fills you up and gives shitton of protons.

Anonymous

Anonymous Fri 30 Oct 2015 12:11:32 No.34730058 Report Delete

Quoted By:

>>34729116
Se hvor mye sukker det er i den dritten.

Anonymous

Anonymous Fri 30 Oct 2015 12:45:29 No.34730353 Report Delete

Quoted By:

>>34726126
i only buy the 7oz cups of fage 2% and i love mixing 1 tablespoon of natty peanut butter into it. literally the one food i crave all the time because now it's gotten to the point where it tastes like im eating a bowl of peanut butter. give that a try

Anonymous

Anonymous Fri 30 Oct 2015 13:08:26 No.34730573 Report Delete

Quoted By:

>>34726126
A scoop of good ooooold chocolate whey.

Anonymous

Anonymous Fri 30 Oct 2015 13:09:36 No.34730582 Report Delete

Quoted By:

>>34727039
Yas.

Anonymous

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Anonymous Fri 30 Oct 2015 13:11:24 No.34730594 Report Delete

Quoted By: >>34730645 >>34731361 >>34731448

1.8 kilos of beef tenderloin marinating so I can cook this bad boy tommorw on the grill.

GOD TIER FAGGOTS, FUCKING YOGURT?? KEKKKK

Anonymous

Anonymous Fri 30 Oct 2015 13:12:44 No.34730601 Report Delete

Quoted By:

Broccoli, you cannot fuck it up

Anonymous

Anonymous Fri 30 Oct 2015 13:17:13 No.34730645 Report Delete

Quoted By:

>>34730594
looks tasty m8, grilled meat makes me erect

Anonymous

Anonymous Fri 30 Oct 2015 14:24:28 No.34731288 Report Delete

Quoted By:

>>34726411
Why is that pomegranate orange?

Anonymous

Anonymous Fri 30 Oct 2015 14:28:38 No.34731327 Report Delete

Quoted By:

>>34725920
>sugar
>fructose
>29g at 225g, 12g at 100g

fucking amerifats i swear.
greek yoghurts in yurop don't have added sugar and they're like 4g of carbs per 100g.

Anonymous

Anonymous Fri 30 Oct 2015 14:32:34 No.34731361 Report Delete

Quoted By:

>>34730594
Are you a bear? Can I be your bf?

Anonymous

Anonymous Fri 30 Oct 2015 14:42:06 No.34731448 Report Delete

Quoted By:

>>34730594
looks gud, what type of seasoning you use?

Anonymous

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Anonymous Fri 30 Oct 2015 14:48:05 No.34731501 Report Delete

Quoted By:

>dat chewy/crunchy texture
>dat slightly nutty taste
>dem complex carbs and high fiber content
>can grow it in my garden, and it grows well in shitty soil
>cheap as fuck to produce at home

Farro is god tier grain.

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