What at the effects on one's health with marijuana?

How long do you think it'd take to get a body like this?

I used to run almost every morning, but long story very short I can't anymore and i'm looking for a cardio workout to do in my basement, preferably with a machine. I'm not a fan of stationary bikes and someone recommended one of these rowers, but the few times I've tried them I never seem to even break a sweat even if I do like the idea of them seeing as they work so many muscle groups at once. Thoughts? And this is just for cardio / endurance not for strength

Is this attainable natty?

http://youtu.be/YJ_KtvVvolY

What the hell happened to Supermang?

Hey /fit/,

I'm a DYEL, i only ever did one bulk in my life, it lasted 7 months and was a mixture of different calorical deficits and a mixture of different routines because i kept thinking "man this one has more isolations, oh but man this one has more volume so its gotta work better", so yeah not the best bulk, but not the worst either i guess.

Thing is i'v been noticing my legs more and more, currently i able to squat 300lbs, maybe a bit more if i try, and i'm pretty sure its not any optical illusion of mine that my legs are currently the biggest part of my body, so i'm not sure how to proceed in my next bulk, should i just train legs once per week? Everything else would be twice a week so it should give my body a chance to get more proportional?

Also currently cutting, but as a former obese i have a little bit of loose skin hanging in my lower gut, and because i think i still have a bit of fat to cut, i'll continue my cut untill 13 to 11% (currently 15% according to physical tests) (i'm on a 700 to 600 caloric deficit currently)

pic related is my body, can /fit/ help me as to what to do?

>going through webcam models
>accidentally slip into the gay page
>notice this huge swole guy

Natty or?

I'm a fat tranny and no one will ever love me unless i lose 10 pounds.

You have just survived the apocalypse.

But all you have for food is Rich Pianas dead body.

How long can you survive?

Why are ethe DNP threads getting deleted?