/fit/ - Fitness » Thread #34659619

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low test

Anonymous Sat 24 Oct 2015 16:31:54 No.34659619 View Reply Report Delete

Quoted By: >>34659981 >>34660105 >>34660726

pretty sure I have low testosterone. cant grow much facial hair, cant gain much muscle mass, feel very beta most of the time, low sex drive... this is depressing. will something like zinc be a quick fix for sex drive at least? please help.

Anonymous

Anonymous Sat 24 Oct 2015 17:01:11 No.34659981 Report Delete

Quoted By: >>34660086 >>34660092

>>34659619
get your levels tested then hit that TRT

Anonymous

Anonymous Sat 24 Oct 2015 17:06:27 No.34660050 Report Delete

Quoted By:

Visit a urologist bruv, any other advice is piss in the wind.

Anonymous

Anonymous Sat 24 Oct 2015 17:08:24 No.34660086 Report Delete

Quoted By:

>>34659981
How would go about that, just go to your local GP and ask for a test?

Anonymous

Anonymous Sat 24 Oct 2015 17:08:47 No.34660092 Report Delete

Quoted By: >>34660123

>>34659981
trt is testosterone replacement therapy? id rather not get injections of hormones. im hoping i can change something in my diet and get a noticeable boost in testosterone, but im not sure if thats going to happen for me.. is trt safe? or will it change how my body produces its own testosterone, or make it harder to produce naturally?

Anonymous

Anonymous Sat 24 Oct 2015 17:09:43 No.34660105 Report Delete

Quoted By: >>34660149 >>34660587

>>34659619
Go to Joe Rogan's website, he sells a lot of top quality supplements that will take your training to the next level.

Anonymous

Anonymous Sat 24 Oct 2015 17:11:14 No.34660123 Report Delete

Quoted By: >>34660139

>>34660092
if your body is already fucked up in how it produces testosterone, why are you worried about it?

Anonymous

Anonymous Sat 24 Oct 2015 17:12:15 No.34660139 Report Delete

Quoted By: >>34660176

>>34660123
because there might be something i can do with my diet, or with supplements. if i do trt, then it might fuck up my other options

Anonymous

Anonymous Sat 24 Oct 2015 17:13:08 No.34660149 Report Delete

Quoted By: >>34660587

>>34660105
str8 up loled

Anonymous

Anonymous Sat 24 Oct 2015 17:14:43 No.34660176 Report Delete

Quoted By:

>>34660139
unless you're deficient in something, supplements or a different diet isn't going to change your T levels.

Anonymous

Anonymous Sat 24 Oct 2015 17:16:54 No.34660201 Report Delete

Quoted By:

isnt trt steroids? wont that shrink my junk?

Anonymous

Anonymous Sat 24 Oct 2015 17:24:31 No.34660292 Report Delete

Quoted By: >>34660324

also, what about testosterone boosters from gnc, or zma? are these effective?

Anonymous

Anonymous Sat 24 Oct 2015 17:27:00 No.34660324 Report Delete

Quoted By: >>34660359 >>34660380

>>34660292
If it's legal to buy OTC, it doesn't work.

Anonymous

Anonymous Sat 24 Oct 2015 17:29:49 No.34660359 Report Delete

Quoted By: >>34660375

>>34660324
zma and testosterone boosters are illegal? zma is just zinc, magnesium, and b6..

Anonymous

Anonymous Sat 24 Oct 2015 17:30:51 No.34660375 Report Delete

Quoted By:

>>34660359
oh i feel stupid, legal

Anonymous

Anonymous Sat 24 Oct 2015 17:31:53 No.34660380 Report Delete

Quoted By: >>34660406

>>34660324
seriously, doesnt work? thats pretty discouraging. what else can i do, other than trt? food? oysters?

Anonymous

Anonymous Sat 24 Oct 2015 17:34:32 No.34660406 Report Delete

Quoted By: >>34660462

>>34660380
GO TO A DOCTOR AND GET YOUR LEVELS TESTED

Anonymous

Anonymous Sat 24 Oct 2015 17:35:52 No.34660424 Report Delete

Quoted By:

Nothing has a lasting nor noticeable affect on T levels other than TRT. Steroids are life anyway, just hop on, shit is cash as fuck.

Anonymous

Anonymous Sat 24 Oct 2015 17:40:02 No.34660462 Report Delete

Quoted By: >>34660550

>>34660406
going to do this. sterioids seem too dangerous. they will be a last resort.

Anonymous

Anonymous Sat 24 Oct 2015 17:50:14 No.34660550 Report Delete

Quoted By: >>34660636 >>34660654

>>34660462
>Steroids seem to dangerous

Do some research faggot. Steroids are literally harmless if you do it right.

Anonymous

Anonymous Sat 24 Oct 2015 17:53:47 No.34660587 Report Delete

Quoted By:

>>34660105
>>34660149
Whats so bad about it

Anonymous

Anonymous Sat 24 Oct 2015 17:55:30 No.34660609 Report Delete

Quoted By: >>34660642 >>34660678

Your shitty western diet is lowering your test. Go vegan.

http://nutritionfacts.org/2013/02/12/less-cancer-in-vegan-men-despite-more-testosterone/

Anonymous

Anonymous Sat 24 Oct 2015 17:57:52 No.34660636 Report Delete

Quoted By:

>>34660550
what about the mood swings, acne, and shriveled junk?

Anonymous

Anonymous Sat 24 Oct 2015 17:58:19 No.34660642 Report Delete

Quoted By: >>34660788

>>34660609

that linked article says vegans have lower T

Anonymous

Anonymous Sat 24 Oct 2015 17:59:39 No.34660654 Report Delete

Quoted By:

>>34660550
Acne or oily skin.
Mild fluid retention.
Stimulation of prostate tissue, with perhaps some increased urination symptoms such as a decreased stream or frequency.
Increased risk of developing prostate cancer.
Breast enlargement.
Increased risk of blood clots.

Anonymous

Anonymous Sat 24 Oct 2015 18:00:41 No.34660664 Report Delete

Quoted By:

going to make an appointment with my doc on monday, but im open to natural things too, or changes in diet that might help

Anonymous

Anonymous Sat 24 Oct 2015 18:01:43 No.34660678 Report Delete

Quoted By:

>>34660609
i like meat

Anonymous

Anonymous Sat 24 Oct 2015 18:05:24 No.34660726 Report Delete

Quoted By: >>34660774 >>34660818

>>34659619
here is me
>massive amounts of chest and facial hair
>no hair loss so far
>no sex drive or aggression
>pretty good gains
what is wrong with my sex drive, /fit/? i seem to have lost it years ago. i am 27 now and i haven't even fapped in 1+year. i can get my bone up, hard as it gets, but none around men or women (animals, trees, whateverthefuck you guys come up with). no sexual interest. what the fuck, people?

Anonymous

Anonymous Sat 24 Oct 2015 18:09:19 No.34660774 Report Delete

Quoted By: >>34660872

>>34660726
this is me right now. but recent stress is mostly to blame. 1 month ago, i had a decent sex drive, then lots of stress, boom, no sex drive at all. but even before, i didnt have that high of a sex drive, and i dont want stress to affect me so easily. doesnt feel so manly when stress affects in this way.

Anonymous

Anonymous Sat 24 Oct 2015 18:10:55 No.34660788 Report Delete

Quoted By:

>>34660642
where?

this is straight from the article:

Vegan men tended to have significantly higher testosterone levels than both vegetarians and meateaters

Anonymous

Anonymous Sat 24 Oct 2015 18:15:02 No.34660818 Report Delete

Quoted By:

>>34660726
Do kegels

Anonymous

Anonymous Sat 24 Oct 2015 18:19:55 No.34660872 Report Delete

Quoted By: >>34660905

>>34660774
has to be stress related
i've been stressed out for years now

Anonymous

Anonymous Sat 24 Oct 2015 18:22:54 No.34660905 Report Delete

Quoted By:

>>34660872
yea, man. ive been living with gf's parents for a month now (temporary, we just needed to save money), and its very stressful. im no longer the man of the house, and it feels like shit. stressful as fuck sharing accommodations with gf's parents as a grown man.

Anonymous

Anonymous Sat 24 Oct 2015 18:24:44 No.34660923 Report Delete

Quoted By:

seriously though, if i could just grow some more facial hair, id be happy. i can stuff my face all day every day with healthy high fat foods, work out and be healthy, but goddamn it feels like shit only having a moustache, soul patch, and chin hair

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