>>34661456>they are mutually exclusivewhat the fuck am I reading here m80.
in hyper-lordosis your lumbar spine extends further than usual, meaning there is less room for the guts than usual, meaning they will stick out infront of your pelvis, regardless of your fat percentage on the surface.
Fuck you, google it man.
there are millions of before and after pictures of people with no change in bodyfat percentage, yet people with ATP/hyper-lordosis have much more gut sticking out than people that dont have those issues.
and it's fucking common sense, of course that is gonna happen when your fucking lumbar spine is taking space that it isnt supposed to take.
Weak internal abs just enhance the effect, hence why I meantioned stomach vacuums as a solution in addition to fixing atp/hyper lordosis.
yes of course he needs to lose fat if he wants to reduce it even further, but that alone wont help him achieve a flat stomach from a side view.
HGH gut is working almost the same, just that in that case it's not the lumbar spine that is pushing the organs forward, it's the internal fat and the massive growth of the organs themselves that do it.
