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No.34661141 ViewReplyReportDelete
Is SL or SS really necessary?

I can go to the gym 4-5 a week. Did SL for 3 months but stopped

170lbs here 5'10

Bench 165
Squat 135lbs (never trained legs until now)
OHP 115lbs
Dl 270 lbs
Bent over rows 145lbs