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Technique

Anonymous Sat 24 Oct 2015 19:22:41 No.34661580 View Reply Report Delete

Quoted By: >>34661804 >>34662078 >>34663785 >>34663806 >>34663814 >>34664255 >>34667363

Sup guys looking to improve my lifting jutsu any tips?

Anonymous

Anonymous Sat 24 Oct 2015 19:42:00 No.34661804 Report Delete

Quoted By: >>34661895 >>34661983 >>34666157 >>34666944 >>34667072

>>34661580
how can that skelly lift 4plate?

Anonymous

Anonymous Sat 24 Oct 2015 19:50:20 No.34661895 Report Delete

Quoted By: >>34663708

>>34661804
Some guys just have natural strength, combine that with the right technic and anything possible

Anonymous

Anonymous Sat 24 Oct 2015 19:56:59 No.34661983 Report Delete

Quoted By: >>34663637

>>34661804
It's not 4pl8

Anonymous

Anonymous Sat 24 Oct 2015 20:04:38 No.34662078 Report Delete

Quoted By:

>>34661580
LMFAO

Anonymous

Anonymous Sat 24 Oct 2015 22:34:32 No.34663637 Report Delete

Quoted By: >>34663801

>>34661983
Looks like 4

Anonymous

Anonymous Sat 24 Oct 2015 22:42:06 No.34663708 Report Delete

Quoted By: >>34663739

>>34661895
>technic
Fucking foreigners.

Anonymous

Anonymous Sat 24 Oct 2015 22:44:27 No.34663739 Report Delete

Quoted By: >>34663795

>>34663708
Lol. Britbong/proper English cunt detected

Anonymous

Anonymous Sat 24 Oct 2015 22:48:13 No.34663785 Report Delete

Quoted By:

>>34661580

Hey OP, is that Lifetime Fitness in Dublin, OH?

Anonymous

Anonymous Sat 24 Oct 2015 22:49:32 No.34663795 Report Delete

Quoted By: >>34663815

>>34663739
Murrican, but thanks.

Anonymous

Anonymous Sat 24 Oct 2015 22:50:22 No.34663801 Report Delete

Quoted By: >>34666796 >>34666909 >>34667385

>>34663637
Rubber pl8s weigh less.

Anonymous

Anonymous Sat 24 Oct 2015 22:50:39 No.34663806 Report Delete

Quoted By:

>>34661580

>404, lats not found

Anonymous

Anonymous Sat 24 Oct 2015 22:51:41 No.34663814 Report Delete

Quoted By:

>>34661580
lifetime fitness?

Anonymous

Anonymous Sat 24 Oct 2015 22:51:49 No.34663815 Report Delete

Quoted By: >>34663833

>>34663795
I've better grammar than most of the murricans I know.

Anonymous

Anonymous Sat 24 Oct 2015 22:53:27 No.34663833 Report Delete

Quoted By: >>34663960

>>34663815
Not saying much tbh. The average person here is dumb as fuck.

Anonymous

Anonymous Sat 24 Oct 2015 23:00:51 No.34663908 Report Delete

Quoted By: >>34668852

I can lift this shit cause I'm a fat manlet. Yes it's 4 plate and yes it's lifetime fitness. Fitting 4 bumper plates on the bar each side is a lot of bumper plates.

Also this was posted without my permission so I'm calling the cyper police

Anonymous

Anonymous Sat 24 Oct 2015 23:05:30 No.34663960 Report Delete

Quoted By:

>>34663833
That's what I meant. He could easily be murrican too.

Anonymous

Anonymous Sat 24 Oct 2015 23:36:40 No.34664255 Report Delete

Quoted By:

>>34661580
L I F E T I M E
F
I
T
N
E
S
S

Anonymous

Anonymous Sun 25 Oct 2015 04:42:11 No.34666157 Report Delete

Quoted By:

>>34661804
Technique just involves form and momentum with adequate strength

Anonymous

Anonymous Sun 25 Oct 2015 06:48:05 No.34666796 Report Delete

Quoted By:

>>34663801
none of those plates are rubber

Anonymous

Anonymous Sun 25 Oct 2015 07:08:03 No.34666909 Report Delete

Quoted By: >>34667385

>>34663801
I have rubber plates in my gym which weigh 45lbs

Anonymous

Anonymous Sun 25 Oct 2015 07:14:08 No.34666944 Report Delete

Quoted By:

>>34661804
when I started lifting and fell for the SS meme I completely disregarded accesory work for 1.5 years, that resulted in me having bretty good 4 main lifts but a skelly body similar to his, notice the rather weird thickness he has but no definition at all.

Anonymous

Anonymous Sun 25 Oct 2015 07:33:29 No.34667072 Report Delete

Quoted By:

>>34661804
It's the fedora.

Anonymous

Anonymous Sun 25 Oct 2015 08:22:09 No.34667363 Report Delete

Quoted By:

>>34661580
.,.. why in your underware lad?

Anonymous

Anonymous Sun 25 Oct 2015 08:23:48 No.34667385 Report Delete

Quoted By:

>>34666909
>>34663801
45lb of rubber is the same as 45lb of metal mate.
https://youtu.be/Qwr6_015ROo
This is you.

Buto

Buto Sun 25 Oct 2015 11:35:00 No.34668852 Report Delete

Quoted By:

>>34663908
I LOVE MEMES!

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