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Quoted By: >>34662023 >>34662373 >>34662386
/fit/
Google says Gymnasts are athletes reliant on power, and not agility or stamina.
So, does that mean their lean bodies come strictly from their diet? Cardio plays a very very small part of they exercise?
Because then that opens up a whole new view on cardio in weight training...
Google says Gymnasts are athletes reliant on power, and not agility or stamina.
So, does that mean their lean bodies come strictly from their diet? Cardio plays a very very small part of they exercise?
Because then that opens up a whole new view on cardio in weight training...
