/fit/ - Fitness » Thread #34662279

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Anonymous Sat 24 Oct 2015 20:24:43 No.34662279 View Reply Report Delete

Quoted By: >>34662321

>he still gets DOMS

Anonymous

Anonymous Sat 24 Oct 2015 20:25:54 No.34662294 Report Delete

Quoted By: >>34662299 >>34662318 >>34662324 >>34662330 >>34662337 >>34662343

After you take your rest week every 2 months youll still get some DOMS tho

Anonymous

Anonymous Sat 24 Oct 2015 20:27:17 No.34662299 Report Delete

Quoted By: >>34662328

>>34662294

>rest week every 2 months

not gonna make it breh

Anonymous

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Anonymous Sat 24 Oct 2015 20:28:32 No.34662318 Report Delete

Quoted By: >>34662330

>>34662294
>he takes a rest week

Anonymous

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Anonymous Sat 24 Oct 2015 20:29:17 No.34662321 Report Delete

Quoted By:

>>34662279

>haha guise, that feel after leg day!
>omg its like i cant walk!
>#legday #squatsalot #squatbooty
> XDDDDDDDDDDD

Anonymous

Anonymous Sat 24 Oct 2015 20:29:37 No.34662324 Report Delete

Quoted By:

>>34662294
>rest week
>not deload week
Why?

Anonymous

Anonymous Sat 24 Oct 2015 20:29:48 No.34662328 Report Delete

Quoted By:

>>34662299
People who deload make a lot better progress than people who don't.

Today was my day. Next week is my deload week.

Anonymous

Anonymous Sat 24 Oct 2015 20:29:49 No.34662330 Report Delete

Quoted By:

>>34662294
rest week wtf, is th>>34662318

Anonymous

Anonymous Sat 24 Oct 2015 20:30:51 No.34662337 Report Delete

Quoted By:

>>34662294
rest week wtf, is this
bait

Anonymous

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Anonymous Sat 24 Oct 2015 20:31:12 No.34662343 Report Delete

Quoted By:

>>34662294

Anonymous

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Anonymous Sat 24 Oct 2015 20:31:14 No.34662344 Report Delete

Quoted By:

>coming back from injury 2 months out of gym
>new routine is full on every muscle in the leg plus others 3 times a week
>mfw after the first day
still hurt 4 days later, could barely walk

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