/fit/ - Fitness » Thread #34662316

[15 / 2 / ?]

115KiB, 610x705, bf%.jpg

Anonymous Sat 24 Oct 2015 20:28:18 No.34662316 View Reply Report Delete

Quoted By: >>34662364 >>34663777 >>34663827 >>34664018

best bf% to start a bulk at?
Started at 210 now at 190 510 still got a little bit to go but i just want to know what the optimal time i should bulk should be. i could give a shit about abs i just want to look strong as fuck.

Anonymous

View Same Google ImgOps iqdb SauceNAO cagefug.gif, 2MiB, 220x190

Anonymous Sat 24 Oct 2015 20:31:31 No.34662349 Report Delete

Quoted By:

Anonymous

Anonymous Sat 24 Oct 2015 20:32:44 No.34662364 Report Delete

Quoted By:

>>34662316
8%

Anonymous

Anonymous Sat 24 Oct 2015 20:33:16 No.34662371 Report Delete

Quoted By: >>34662547

Im 187 pounds at 18%

I need to cut before bulking any further don't I?

Anonymous

Anonymous Sat 24 Oct 2015 20:50:10 No.34662547 Report Delete

Quoted By:

>>34662371
I would if I were you tbh fam.

Anonymous

Anonymous Sat 24 Oct 2015 22:01:21 No.34663325 Report Delete

Quoted By: >>34663446

My belly and lower back looks like 20% and the rest of my body looks like 12%. This is so fucking weird.

Anonymous

Anonymous Sat 24 Oct 2015 22:14:00 No.34663446 Report Delete

Quoted By: >>34663464

>>34663325
my belly,boobs,legs capture most fat
does it mean that i need legit steroids from doctor because i got low testosterone?

my arms are barely any fat.

Anonymous

Anonymous Sat 24 Oct 2015 22:16:19 No.34663464 Report Delete

Quoted By:

>>34663446
My problem it's only on the belly but i don't want to cut i'm afraid my arms and legs are going to take the hit too.

Anonymous

Anonymous Sat 24 Oct 2015 22:47:21 No.34663777 Report Delete

Quoted By:

>>34662316
Threadly reminder that these pics are useless because the amount of muscle mass on all of those guys is significantly different.

Someone should really make one of people at comparable levels of strength at different bf levels.

Anonymous

Anonymous Sat 24 Oct 2015 22:51:59 No.34663818 Report Delete

Quoted By:

>not permabulking

Anonymous

Anonymous Sat 24 Oct 2015 22:52:45 No.34663827 Report Delete

Quoted By: >>34663859 >>34664033

>>34662316
tfw girls like 10-12%,15% more than 6-7%

https://www.youtube.com/watch?v=oTeQL6O5vfw

Anonymous

Anonymous Sat 24 Oct 2015 22:55:31 No.34663859 Report Delete

Quoted By:

>>34663827
>tfw when girls say they like…
FTFY

Anonymous

Anonymous Sat 24 Oct 2015 23:11:02 No.34664018 Report Delete

Quoted By:

>>34662316
im 5'11
170 lbs
18% bodyfat

should i still bulk this season?

Anonymous

Anonymous Sat 24 Oct 2015 23:12:06 No.34664033 Report Delete

Quoted By:

>>34663827
>tfw girls like 10-12%,15% more than 6-7%
tfw that image is all wrong

>"6-7%" ---> 8-10%
>"10-12%" ---> 10-15%
>"15%" ---> 15-20%
i won't even bother with the rest of that planetoid garbage

how do i know the numbers are wrong?

>compute your lean mass from what you think your bf is
>then compare your lifts to other lifters near the same level of lean mass
>then get your mind exploded because you're actually a fat fuck north of 30%+

Anonymous

Anonymous Sat 24 Oct 2015 23:29:49 No.34664190 Report Delete

Quoted By:

What's /fit/'s favorite TDEE calculator?

>tfw your cut is stagnating

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