/fit/ - Fitness » Thread #34663677

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Anonymous Sat 24 Oct 2015 22:38:33 No.34663677 View Reply Report Delete

Quoted By: >>34663892 >>34663967 >>34664030 >>34665173 >>34665302

How many calories are in this thing?

Anonymous

Anonymous Sat 24 Oct 2015 22:39:13 No.34663680 Report Delete

Quoted By:

684

Anonymous

Anonymous Sat 24 Oct 2015 22:41:53 No.34663705 Report Delete

Quoted By: >>34664333 >>34664390 >>34664406

700-900, best to over estimate fast food cause you'll never know.

Anonymous

Anonymous Sat 24 Oct 2015 22:59:02 No.34663892 Report Delete

Quoted By:

>>34663677
fried food and fried rice?

probably a fucking lot, but its hard to guess the oil content.

i would hazard a guess at 750 ish

Anonymous

Anonymous Sat 24 Oct 2015 22:59:19 No.34663897 Report Delete

Quoted By:

I ate takeout tonight too except i had the eggroll too. feels like so much more than 1000 calories

Anonymous

Anonymous Sat 24 Oct 2015 23:05:49 No.34663967 Report Delete

Quoted By:

>>34663677
600-700 would be my guess

Anonymous

Anonymous Sat 24 Oct 2015 23:07:15 No.34663982 Report Delete

Quoted By:

I guess I do overestimate my calories, cause I think that would be like 1500.

Anonymous

Anonymous Sat 24 Oct 2015 23:11:47 No.34664030 Report Delete

Quoted By: >>34665259 >>34665277

>>34663677

Try googling "panda express nutrition" maybe?

https://s3.amazonaws.com/PandaExpressWebsite/files/pdf/Nutrition.pdf

Anonymous

Anonymous Sat 24 Oct 2015 23:16:52 No.34664082 Report Delete

Quoted By:

850-1000 calories

Anonymous

Anonymous Sat 24 Oct 2015 23:46:22 No.34664333 Report Delete

Quoted By:

>>34663705
depends on what your trying to do

Anonymous

Anonymous Sat 24 Oct 2015 23:52:08 No.34664390 Report Delete

Quoted By:

>>34663705
what if you're bulking, then underestimate?

Anonymous

Anonymous Sat 24 Oct 2015 23:53:44 No.34664406 Report Delete

Quoted By: >>34664603

>>34663705
>Best to overestimate fast food

When you're trying to maintain or lose weight yes.
When you're trying to bulk no.

Anonymous

Anonymous Sun 25 Oct 2015 00:15:04 No.34664603 Report Delete

Quoted By:

>>34664406
>fat=muscle

Anonymous

Anonymous Sun 25 Oct 2015 01:33:54 No.34665173 Report Delete

Quoted By: >>34665196

>>34663677
Jesus Christ is that all anyone gets there?Rice and orange chicken?

Anonymous

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Anonymous Sun 25 Oct 2015 01:36:39 No.34665196 Report Delete

Quoted By: >>34665290

>>34665173

Anonymous

Anonymous Sun 25 Oct 2015 01:45:38 No.34665259 Report Delete

Quoted By: >>34665277

>>34664030
looks like 1000 calories, the fried rice and chow mein are 500 calories alone no matter how you take it half-half or just one. The other two items look like another 560 calories (280 for orange chicken).

Anonymous

Anonymous Sun 25 Oct 2015 01:49:05 No.34665277 Report Delete

Quoted By: >>34665297 >>34665299

>>34665259
>>34664030

Does anyone understand why their brown steamed rice has more fat and trans fat than the white steamed rice? I was under the impression that brown rice is healthier than white rice

Anonymous

Anonymous Sun 25 Oct 2015 01:51:04 No.34665290 Report Delete

Quoted By:

>>34665196
Thank you

Anonymous

Anonymous Sun 25 Oct 2015 01:52:17 No.34665297 Report Delete

Quoted By:

>>34665277
thats the trade off for the more protein and fibers

I don't know if its worth it, but white rice has no fibers

Anonymous

Anonymous Sun 25 Oct 2015 01:52:46 No.34665299 Report Delete

Quoted By:

>>34665277
Because chinese brown rice isnt actually "brown rice" its normal white rice thats cooked with soy sauce + herbs + oil which turns the color of the rice brown

Anonymous

Anonymous Sun 25 Oct 2015 01:53:39 No.34665302 Report Delete

Quoted By:

>>34663677

i would approximate 800 - 1000 to be safe.

fried rice

fried meat

sauce

shits dense

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