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Ftiendly reminder that SS is a troll. Don't fall for it if you're a beginner.
>A 165 lbs guy should eat 6000 calories and 300 grams of protein
https://www.t-nation.com/training/cold-slap-in-the-newbie-face
Follow his advice if you want a hanging gut like his and be t-rex mode.
>A 165 lbs guy should eat 6000 calories and 300 grams of protein
https://www.t-nation.com/training/cold-slap-in-the-newbie-face
Follow his advice if you want a hanging gut like his and be t-rex mode.
