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Who the fuck preps oatmeal? Even the slower cooking old-fashioned oats take 2-3 minutes in the microwave.
If you're lazy as fuck, you might be interested in a microwave egg cooker. I got one, and it's nice to be able to crack 4 eggs into it, run the microwave for 3 minutes, and have super fast eggs with no pan cleanup.
I got pretty good at fast food prep, but, I never cared for the pre-portioned food prep. I prepped things enough that it took me a minute to assemble my daily meals.
Get a rice cooker with a steamer basket attachment. Bonus points for a rice cooker with an automatic start function. Load it at night with rice and vegetables in the steamer basket, and set it to start, and be done, in the morning.
Go run down to Costco and buy 2-3 rotisserie chickens. Costco loses $40 million a year because they use their cheap rotisserie chickens as a loss-leader. Once you get home, strip the chickens into a very large tupperware container (or two).
Every morning, your rice and veggies are done, and you just have to pull out your chicken-bin, grab a couple handfuls of meat, and cram it all into a lunch-sized tupperware.