/fit/ - Fitness » Thread #34669146

[19 / 9 / ?]

24KiB, 500x365, image.jpg

View Same Google ImgOps iqdb SauceNAO

Anonymous Sun 25 Oct 2015 12:05:28 No.34669146 View Reply Report Delete

Quoted By: >>34673668 >>34674212

>tfw deadlift and squat tomorrow
C'MON

Anonymous

View Same Google ImgOps iqdb SauceNAO sad05.jpg, 12KiB, 240x320

Anonymous Sun 25 Oct 2015 12:07:09 No.34669161 Report Delete

Quoted By: >>34671823

Tfw 20rep squats tomorrow and some heavy triples on deads

Anonymous

View Same Google ImgOps iqdb SauceNAO angry plush bear.gif, 621KiB, 440x247

Anonymous Sun 25 Oct 2015 12:11:39 No.34669210 Report Delete

Quoted By: >>34669343 >>34674196

>40kg OHP for reps
>still fucking around with 1pl8 DL cause I JUST can't get the form right
tomorrow though, tomorrow I will finally DL without rounding my lower back.
I can feel it.

Anonymous

View Same Google ImgOps iqdb SauceNAO 700.jpg, 23KiB, 600x606

Anonymous Sun 25 Oct 2015 12:12:44 No.34669221 Report Delete

Quoted By:

>tfw today is bench and OHP day
>tomorrow is pull ups and power cleans
i don't train legs.

Anonymous

Anonymous Sun 25 Oct 2015 12:23:23 No.34669343 Report Delete

Quoted By: >>34669364

>>34669210
Have you watched the video on youtube where Mark teaches you the deadlift correctly? I highly recommend it ig you havent watched it

Anonymous

Anonymous Sun 25 Oct 2015 12:25:52 No.34669364 Report Delete

Quoted By: >>34669374

>>34669343
I know it by heart fam. I watched it a few hours ago again and think I can pinpoint what I can do right. Took notes and will go over them again carefully before attempting DLing again.

Anonymous

Anonymous Sun 25 Oct 2015 12:26:46 No.34669374 Report Delete

Quoted By: >>34669382

>>34669364
Alright
Good luck fam

Anonymous

View Same Google ImgOps iqdb SauceNAO happy chin.jpg, 6KiB, 141x182

Anonymous Sun 25 Oct 2015 12:27:47 No.34669382 Report Delete

Quoted By:

>>34669374
Thanks my man.

Anonymous

Anonymous Sun 25 Oct 2015 16:16:21 No.34671823 Report Delete

Quoted By: >>34671976

>>34669161
why would you group those things together on the same day

Anonymous

Anonymous Sun 25 Oct 2015 16:28:17 No.34671976 Report Delete

Quoted By:

>>34671823
>what is legs

Anonymous

Anonymous Sun 25 Oct 2015 18:46:24 No.34673668 Report Delete

Quoted By:

>>34669146
same for me
pretty happy about deadlifting, squats are a fucking chore though.

Anonymous

View Same Google ImgOps iqdb SauceNAO 1443021391823.gif, 3MiB, 240x135

Anonymous Sun 25 Oct 2015 19:37:45 No.34674179 Report Delete

Quoted By: >>34674214

>Tfw I have to squat 4 times next week cause smolov

Anonymous

Anonymous Sun 25 Oct 2015 19:39:00 No.34674192 Report Delete

Quoted By:

If you dread squats or deadlifts then you're probably a pussy.

Anonymous

Anonymous Sun 25 Oct 2015 19:39:14 No.34674196 Report Delete

Quoted By:

>>34669210
>90kg DL for reps
>can't squat 1pl8

I know that feel.

Anonymous

View Same Google ImgOps iqdb SauceNAO 1445650960277.jpg, 208KiB, 899x650

Anonymous Sun 25 Oct 2015 19:40:14 No.34674209 Report Delete

Quoted By:

>tfw cheat day

Anonymous

View Same Google ImgOps iqdb SauceNAO ngbbs507c4f624f5bf.jpg, 14KiB, 335x266

Anonymous Sun 25 Oct 2015 19:40:40 No.34674212 Report Delete

Quoted By:

>>34669146
>tfw tomorrow is chest day

Anonymous

Anonymous Sun 25 Oct 2015 19:40:44 No.34674214 Report Delete

Quoted By:

>>34674179
I did smolovjr nd my bench feels firm but no major improvement. Benching 4 times a week is fucking stupid

Anonymous

View Same Google ImgOps iqdb SauceNAO c4b56811-6949-4c21-b767-9605c58c (...).png, 62KiB, 230x217

Anonymous Sun 25 Oct 2015 19:49:56 No.34674296 Report Delete

Quoted By:

>mfw when my boys pull off another win and I can watch the games highlights as I do Upper body day tomorrow

Anonymous

Anonymous Sun 25 Oct 2015 20:28:32 No.34674731 Report Delete

Quoted By:

I can lift way more than my grip allows, wat do???

Subject

Name

E-mail

Password

Capcode	All Only User Posts Only Verified Posts Only Moderator Posts Only Manager Posts Only Admin Posts Only Developer Posts Only Founder Posts
Show Posts	All Only With Images Only Without Images Only Spoiler Images Only Non-Spoiler Images
Deleted Posts	All Only Deleted Posts Only Non-Deleted Posts
Ghost Posts	All Only Ghost Posts Only Non-Ghost Posts
Post Type	All Only Sticky Threads Only Opening Posts Only Reply Posts
Results	All Grouped By Threads
Order	Latest Posts First Oldest Posts First

On these boards

Your latest searches