>>34669617Just fap once a week instead.
There's no point in trying to hold off as long as possible. The human body is designed to release semen every once in a while.
If you can make it to day 7 just fap, then wait another 7 days to fap. Keep doing this and by week 3 you won't have much of an urge... it's quite interesting how it gets easier over time. I fapped last night because my sexual frustration was very high because i'm still a virgin not getting a reward from all the hard work I put into myself.
So I just fapped and released all that tension and now i'm starting over.