/fit/ - Fitness » Thread #34672795

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Gaining muscle

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Gaining muscle Sun 25 Oct 2015 17:32:44 No.34672795 View Reply Report Delete

Quoted By: >>34673214

Will I be able to gain muscle with bodyweight exercises and cjs only with little accesory work? For example:
Clean and jerk
Weighted dips
Weighted pull ups
Leg raises
Curls
Cable flyes
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