>>34675550>eyeballThis is a fat fuck mentality. I am a physician who works 80-100 hours/week. If I can count calories to bulk/cut then so can you.
When you buy chicken it says the weight of the entire package. Use the internet to figure out calories of lean chicken per pound, etc. This is literally one of a thousand examples. Your post identifies your problem, you have no idea how many calories you are cutting...
