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Whats the Deal with Soy?

No.34673216 ViewReplyReportDelete
/fit/
Seems like there is a lot of misinformation about soy/tofu and its affect on the endocrine system.

http://www.bodybuilding.com/fun/ivan3.htm

http://www.menshealth.com/nutrition/soys-negative-effects

http://freefromharm.org/health-nutrition/vegan-doctor-addresses-soy-myths-and-misinformation/

Rumors about lowered testosterone/ weakened libido? Not a vegetarian but it seems like a good addition to most dishes.