/fit/ - Fitness » Thread #34673256

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590KiB, 500x500, 1443750911950.webm

Anonymous Sun 25 Oct 2015 18:14:27 No.34673256 View Reply Report Delete

Quoted By: >>34673367 >>34673472 >>34673562 >>34673570 >>34673594 >>34673612 >>34673667 >>34673689 >>34673747 >>34674371 >>34674387 >>34674412 >>34675414

How do I know when to stop descending on a lowbar squat?

Anonymous

Anonymous Sun 25 Oct 2015 18:22:36 No.34673367 Report Delete

Quoted By: >>34674425

>>34673256
When your ass
touches grass.

||D.||.||\/||.||D

||D.||.||\/||.||D Sun 25 Oct 2015 18:30:36 No.34673472 Report Delete

Quoted By:

>>34673256
Look sideways in the mirror and do a bodyweight squat, look when you're at parallel and remember that position

Anonymous

Anonymous Sun 25 Oct 2015 18:37:39 No.34673562 Report Delete

Quoted By: >>34674425

>>34673256
For powerlifting, you should have a knowledgeable spotter tell you when you hit depth.
For general strength, when your hams touch your calves.

Anonymous

Anonymous Sun 25 Oct 2015 18:38:37 No.34673570 Report Delete

Quoted By: >>34674425

>>34673256
hams touch your calves..

fucking retard, what do u think?

Anonymous

Anonymous Sun 25 Oct 2015 18:40:24 No.34673594 Report Delete

Quoted By: >>34673635 >>34673716 >>34674391

>>34673256
wow

who is this woman with perfect real boobs!

Anonymous

Anonymous Sun 25 Oct 2015 18:42:06 No.34673612 Report Delete

Quoted By: >>34673635 >>34673716 >>34674391

>>34673256
Who is she? cute af

Anonymous

Anonymous Sun 25 Oct 2015 18:43:54 No.34673635 Report Delete

Quoted By: >>34673649

>>34673594
>>34673612
>woman
>she
:^)

Anonymous

Anonymous Sun 25 Oct 2015 18:45:06 No.34673649 Report Delete

Quoted By: >>34673665 >>34673716

>>34673635
what are you saying she is ugly. she's hot!

Anonymous

Anonymous Sun 25 Oct 2015 18:45:56 No.34673665 Report Delete

Quoted By: >>34673702

>>34673649

youpoor anon

Anonymous

Anonymous Sun 25 Oct 2015 18:46:22 No.34673667 Report Delete

Quoted By: >>34673716 >>34674391

>>34673256
Who is this feminine woman?

no homo

no homo Sun 25 Oct 2015 18:47:35 No.34673689 Report Delete

Quoted By:

>>34673256
i would sell all my shit to suck his cock

Anonymous

Anonymous Sun 25 Oct 2015 18:49:02 No.34673702 Report Delete

Quoted By:

>>34673665
what?

Anonymous

Anonymous Sun 25 Oct 2015 18:51:09 No.34673716 Report Delete

Quoted By:

>>34673667
>>34673649
>>34673612
>>34673594
>people pretending they never heard of linetrap
https://encyclopediadramatica.se/File:Trap_brushing_her_teeth.gif

>captcha: select all eggs
>bravo: now select all the icecream
o-ok g-google

Anonymous

Anonymous Sun 25 Oct 2015 18:54:28 No.34673747 Report Delete

Quoted By: >>34674391

>>34673256
Who is this attractive fine lady? I just masturbated to her firm natural mammaries twice so as a heterosexual male I do hope you fellows can tell me where I can find more of her :)

Anonymous

Anonymous Sun 25 Oct 2015 18:58:30 No.34673794 Report Delete

Quoted By: >>34674412

You stop when your back will start rounding if you go any further.

Anonymous

Anonymous Sun 25 Oct 2015 19:51:26 No.34674313 Report Delete

Quoted By: >>34674322 >>34674391

still no one has given up her name?

Anonymous

Anonymous Sun 25 Oct 2015 19:52:33 No.34674322 Report Delete

Quoted By: >>34674341

>>34674313

stop being dense

Anonymous

Anonymous Sun 25 Oct 2015 19:54:26 No.34674341 Report Delete

Quoted By: >>34674358 >>34674392

>>34674322
show me her name then fuckface

Anonymous

Anonymous Sun 25 Oct 2015 19:56:38 No.34674358 Report Delete

Quoted By:

>>34674341
>her

Anonymous

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Anonymous Sun 25 Oct 2015 19:58:04 No.34674371 Report Delete

Quoted By:

>>34673256

>the best women are men

Anonymous

Anonymous Sun 25 Oct 2015 19:59:26 No.34674387 Report Delete

Quoted By:

>>34673256
would snuggle with and caress her feminine penis/10

Anonymous

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Anonymous Sun 25 Oct 2015 19:59:47 No.34674391 Report Delete

Quoted By:

>>34673594
>>34673612
>>34673667
>>34673747
>>34674313

Bailey Jay.

Anonymous

Anonymous Sun 25 Oct 2015 19:59:48 No.34674392 Report Delete

Quoted By: >>34674407 >>34674481

>>34674341
His name is Mr. Bailey Jay.

Anonymous

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Anonymous Sun 25 Oct 2015 20:01:00 No.34674407 Report Delete

Quoted By: >>34674435

>>34674392

>his

Anonymous

Anonymous Sun 25 Oct 2015 20:01:35 No.34674412 Report Delete

Quoted By:

>>34673256
All around shit advice in this thread.

This is the only real answer:
>>34673794

Anonymous

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Anonymous Sun 25 Oct 2015 20:02:49 No.34674425 Report Delete

Quoted By: >>34678586

>>34673367
>>34673562
>>34673570

This is all wrong.

The entire point of the lowbar squat is being able to reach the bottom position without shortening the hamstrings.

The bottom position is right below parallel, just as the top hip crease passes the knee.

Touching the calves with the hams is wrong form and plain retarded.

Anonymous

Anonymous Sun 25 Oct 2015 20:04:15 No.34674435 Report Delete

Quoted By: >>34674459 >>34676826

>>34674407
"Just because I have a penis and testicles doesn't mean I'm not a woman."
-tumblr.com

Anonymous

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Anonymous Sun 25 Oct 2015 20:06:02 No.34674459 Report Delete

Quoted By:

>>34674435

Anonymous

Anonymous Sun 25 Oct 2015 20:07:18 No.34674481 Report Delete

Quoted By:

>>34674392
you're saying that's a man?

bull-fucking-shit

Anonymous

Anonymous Sun 25 Oct 2015 20:12:33 No.34674561 Report Delete

Quoted By: >>34674605

Is this a new ebin meme?
Everyone pretend not to know the notorious Bailey Jay and "her" cock?

Anonymous

Anonymous Sun 25 Oct 2015 20:17:39 No.34674605 Report Delete

Quoted By: >>34674687 >>34675481

>>34674561
what the fuck are you talking about

how am is supposed to know from the first time i see a picture that it's some sort of "trick" and it's actually a man (although no one has proven it here yet) especially since everyone on this site loves to make jokes

Anonymous

Anonymous Sun 25 Oct 2015 20:24:18 No.34674687 Report Delete

Quoted By: >>34674792

>>34674605
Google "bailey jay". The first result is his pornographic website with full cock and balls for you to enjoy.

Anonymous

Anonymous Sun 25 Oct 2015 20:33:35 No.34674792 Report Delete

Quoted By: >>34675437 >>34676911 >>34678554

>>34674687
okay fine i googled it. sick shit but it doesn't look like the OP picture

so can you prove the OP picture is actually a man?

Anonymous

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Anonymous Sun 25 Oct 2015 21:30:47 No.34675414 Report Delete

Quoted By:

>>34673256
You stop when her cock is in your face.

Anonymous

Anonymous Sun 25 Oct 2015 21:32:38 No.34675437 Report Delete

Quoted By: >>34675631

>>34674792

Just admit you're gay anon

Anonymous

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Anonymous Sun 25 Oct 2015 21:35:53 No.34675481 Report Delete

Quoted By: >>34675631

>>34674605
>trick

Anonymous

Anonymous Sun 25 Oct 2015 21:47:13 No.34675631 Report Delete

Quoted By: >>34675747 >>34676911

>>34675437
>>34675481
yeah this is exactly what i mean

>how am is supposed to know from the first time i see a picture that it's some sort of "trick" and it's actually a man (although no one has proven it here yet) especially since everyone on this site loves to make jokes

Anonymous

Anonymous Sun 25 Oct 2015 21:57:39 No.34675747 Report Delete

Quoted By: >>34676860

>>34675631

Go back to 9gag/reddit, no one likes you

Anonymous

Anonymous Mon 26 Oct 2015 00:01:18 No.34676826 Report Delete

Quoted By:

>>34674435
what if it's just a girl with a dick implant?

Anonymous

Anonymous Mon 26 Oct 2015 00:05:04 No.34676860 Report Delete

Quoted By: >>34676879

>>34675747
oh yeah i get it now. fucking assholes. you just pulled a funny troll and i was your joke

eat shit

Anonymous

Anonymous Mon 26 Oct 2015 00:06:58 No.34676879 Report Delete

Quoted By:

>>34676860
Get out. We don't want you here

Anonymous

Anonymous Mon 26 Oct 2015 00:10:26 No.34676911 Report Delete

Quoted By:

>>34674792
>>34675631
Take it easy guys. This guy is having an identity crisis

Anonymous

Anonymous Mon 26 Oct 2015 07:28:11 No.34678554 Report Delete

Quoted By:

>>34674792

It's not a man. It's a girl with a dick.

Anonymous

Anonymous Mon 26 Oct 2015 07:32:36 No.34678586 Report Delete

Quoted By:

>>34674425
This

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