/fit/ - Fitness » Thread #34673834

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Anonymous Sun 25 Oct 2015 19:02:06 No.34673834 View Reply Report Delete

Quoted By: >>34673869 >>34674049 >>34674086 >>34674128 >>34674379 >>34674381 >>34674448 >>34676795 >>34679305

how do you workout your neck?

Anonymous

Anonymous Sun 25 Oct 2015 19:03:59 No.34673847 Report Delete

Quoted By:

kipping neck extensions

Anonymous

Anonymous Sun 25 Oct 2015 19:05:09 No.34673863 Report Delete

Quoted By:

deepthroating cock

Anonymous

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Anonymous Sun 25 Oct 2015 19:05:17 No.34673867 Report Delete

Quoted By: >>34673887 >>34674448 >>34678960

with a harness.

Anonymous

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Anonymous Sun 25 Oct 2015 19:05:21 No.34673869 Report Delete

Quoted By:

>>34673834
Headbang 3x4000.

Anonymous

Anonymous Sun 25 Oct 2015 19:06:52 No.34673887 Report Delete

Quoted By:

>>34673867
i do these sometimes with my own harness at my gym but everyone looks at me weird and tells me im gonna snap my neck

whatever tho

Anonymous

Anonymous Sun 25 Oct 2015 19:23:17 No.34674049 Report Delete

Quoted By:

>>34673834

niggah doesn't even look human

Anonymous

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Anonymous Sun 25 Oct 2015 19:28:13 No.34674086 Report Delete

Quoted By: >>34674352

>>34673834
Zzyz looking good

Anonymous

Anonymous Sun 25 Oct 2015 19:33:00 No.34674128 Report Delete

Quoted By:

>>34673834
He looks scary as fuck tbh

Anonymous

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Anonymous Sun 25 Oct 2015 19:54:57 No.34674344 Report Delete

Quoted By: >>34674403 >>34674475

neck bridges, neck crunches, wrestling.

Anonymous

Anonymous Sun 25 Oct 2015 19:56:01 No.34674352 Report Delete

Quoted By:

>>34674086
Especially for a dead guy, damn

Anonymous

Anonymous Sun 25 Oct 2015 19:56:11 No.34674353 Report Delete

Quoted By:

Hey kallark

Anonymous

Anonymous Sun 25 Oct 2015 19:58:57 No.34674379 Report Delete

Quoted By:

>>34673834
This was the last photograph of Zyzz b4 he died. Some say he upped his tren dose too quick.

Anonymous

Anonymous Sun 25 Oct 2015 19:59:05 No.34674381 Report Delete

Quoted By: >>34679256

>>34673834
This guy has obviously put a lot of work into his body and I respect that but does anyone else think he just looks too big? Is that a nascent roid gut?

Anonymous

Anonymous Sun 25 Oct 2015 20:00:40 No.34674403 Report Delete

Quoted By:

>>34674344

dis this this and... this. i remember being 15 years old and 160lbs soaking wet, but having a neck over 17 inches.

Anonymous

Anonymous Sun 25 Oct 2015 20:01:48 No.34674414 Report Delete

Quoted By:

Won't a lot of your neck muscles show with a lower fat percentage?

Anonymous

Anonymous Sun 25 Oct 2015 20:05:04 No.34674448 Report Delete

Quoted By: >>34674471 >>34679382

>>34673867
Not that great frankly

>>34673834
What we used to do back in wrestling

lay down on the floor or a bed with your head hanging off the edge.

Do each 30 seconds
> Do Yes's = head to chest and back
> Do No's = chin to shoulder turns
> do maybe's = ear to shoulders
> Do circles both ways

Anonymous

Anonymous Sun 25 Oct 2015 20:06:41 No.34674471 Report Delete

Quoted By:

>>34674448
Saved, will try. Thanks breh

Anonymous

Anonymous Sun 25 Oct 2015 20:06:56 No.34674475 Report Delete

Quoted By: >>34679219

>>34674344
For all you retards here, when you do these spot yourself with hands. You are most likely not wrestlers and may actually injure yourselves

Anonymous

Anonymous Sun 25 Oct 2015 23:57:49 No.34676795 Report Delete

Quoted By:

>>34673834
Heavy compound lifts such as dl and rowing?? I have never isolated my neck and it has got thick as fuark in my 1 year of lifting, mostly SS. Head harness is such a meme unless you're strengthening for a sport.

Anonymous

Anonymous Mon 26 Oct 2015 00:43:43 No.34677198 Report Delete

Quoted By:

do a sport like wrestling, muay thai, or BJJ where there's a lot of clinching

Anonymous

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Anonymous Mon 26 Oct 2015 08:27:12 No.34678918 Report Delete

Quoted By: >>34679219

Do this dance

Anonymous

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Anonymous Mon 26 Oct 2015 08:33:51 No.34678960 Report Delete

Quoted By:

>>34673867
dat feel when hitting dat neck

Anonymous

Anonymous Mon 26 Oct 2015 09:09:32 No.34679219 Report Delete

Quoted By:

>>34674475
Thanks im a retard so I would injure myself
>>34678918
Lmfao btw

Anonymous

Anonymous Mon 26 Oct 2015 09:14:47 No.34679256 Report Delete

Quoted By:

>>34674381
He's obv has had a little plastic surgery and taken un natty substances. I doubt he's too big as in heavy, but I wouldn't want such a look myself either.

Anonymous

Anonymous Mon 26 Oct 2015 09:22:06 No.34679305 Report Delete

Quoted By: >>34679368 >>34679427 >>34679476

>>34673834
>I'm the only guy here with my shirt off hehehe
>even though it's wildly inappropriate I still did it
Is this guy happy?

Anonymous

Anonymous Mon 26 Oct 2015 09:32:35 No.34679368 Report Delete

Quoted By:

>>34679305
the jealousy is real rn

Anonymous

Anonymous Mon 26 Oct 2015 09:34:48 No.34679382 Report Delete

Quoted By: >>34679414

>>34674448
I can't think of a more effective way to trigger a migraine jesus christ

Anonymous

Anonymous Mon 26 Oct 2015 09:38:42 No.34679414 Report Delete

Quoted By:

>>34679382
Yeah neck training is a good way to spot the biggest pussiest apparently

Anonymous

Anonymous Mon 26 Oct 2015 09:39:58 No.34679427 Report Delete

Quoted By:

>>34679305
there's literally at least one guy right behind him with his shirt off

it's still inappropriate though

Anonymous

Anonymous Mon 26 Oct 2015 09:47:23 No.34679476 Report Delete

Quoted By:

>>34679305
hes not because no one is paying him any attention
other than this board

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