/fit/ - Fitness » Thread #34674733

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52KiB, 490x480, deadlift.jpg

Anonymous Sun 25 Oct 2015 20:28:57 No.34674733 View Reply Report Delete

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Hey /fit/, I've starting lifting for a few months now, I got a question: should I cycle through my routine over again but with less weight, or is that overdoing it/risking injury?

Anonymous

Anonymous Sun 25 Oct 2015 20:31:55 No.34674770 Report Delete

Quoted By:

I'm doing the "stripped starting strength" routine from the sticky, and what I mean is that if I do my deadlifts, then presses, then rows, should I go back and do the same # of sets but with less weight? I do 3x8 of each and try to do more than 8 if I can to do as many as I can do on the last set.

Anonymous

View Same Google ImgOps iqdb SauceNAO these-grills-are-stronger-than-you.jpg, 67KiB, 960x960

Anonymous Mon 26 Oct 2015 00:26:36 No.34677042 Report Delete

Quoted By: >>34677108

Anonymous

Anonymous Mon 26 Oct 2015 00:34:17 No.34677108 Report Delete

Quoted By:

>>34677042
cmon anon I'm working on it.

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