/fit/ - Fitness » Thread #34676900

[13 / 3 / ?]

343KiB, 633x930, zac-efron-body-2015.jpg

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Anonymous Mon 26 Oct 2015 00:08:45 No.34676900 View Reply Report Delete

Quoted By: >>34676965 >>34677011 >>34677023 >>34677037 >>34677078 >>34677145

I literally only want to look like this. What the fuck do I have to do?

Scoobius the King of /fit/

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Scoobius the King of /fit/ Mon 26 Oct 2015 00:09:53 No.34676907 Report Delete

Quoted By: >>34676918

STICKY
T
I
C
K
Y

Anonymous

Anonymous Mon 26 Oct 2015 00:11:12 No.34676918 Report Delete

Quoted By: >>34676936

>>34676907
K I L L
I
L
L

YOURSELF

Anonymous

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Anonymous Mon 26 Oct 2015 00:13:20 No.34676936 Report Delete

Quoted By:

>>34676918

Anonymous

Anonymous Mon 26 Oct 2015 00:15:49 No.34676965 Report Delete

Quoted By: >>34679725

>>34676900
8% body fat, OHP 1p8, bench body weight, dragon flags, curls, lat raises, face pulls.

Now go away.

Anonymous

Anonymous Mon 26 Oct 2015 00:23:07 No.34677011 Report Delete

Quoted By:

>>34676900
nice dubs
Is this possible for a lanky?

Anonymous

Anonymous Mon 26 Oct 2015 00:24:34 No.34677023 Report Delete

Quoted By:

>>34676900
The dew

black anon

black anon Mon 26 Oct 2015 00:25:45 No.34677037 Report Delete

Quoted By:

>>34676900
That's a good goal. Just lift for 2-4 years depending on your height. Efron is 5'8 for reference

Anonymous

Anonymous Mon 26 Oct 2015 00:30:11 No.34677078 Report Delete

Quoted By:

>>34676900
brosplit + roids (he's an actor, they all roid)

Anonymous

Anonymous Mon 26 Oct 2015 00:36:59 No.34677145 Report Delete

Quoted By: >>34677148 >>34678958

>>34676900
1. be a manlet
2. roid

there you go

Anonymous

Anonymous Mon 26 Oct 2015 00:37:57 No.34677148 Report Delete

Quoted By:

>>34677145
THANK YOU
H
A
N
K

Y
O
U

Anonymous

Anonymous Mon 26 Oct 2015 08:33:47 No.34678958 Report Delete

Quoted By:

>>34677145
>1. be a manlet

I can't manlet

Anonymous

Anonymous Mon 26 Oct 2015 10:17:30 No.34679725 Report Delete

Quoted By:

>>34676965
Hahhahaha no fucking dyel get out of /fit/.
For a body like this you need to bench waaaay more than body weight, especially since he's a manlet. Also higher ohp.

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