/fit/ - Fitness » Thread #34676916

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Anonymous Mon 26 Oct 2015 00:11:09 No.34676916 View Reply Report Delete

Quoted By: >>34676952 >>34677537 >>34677570 >>34677658 >>34677664 >>34677690

are there people here that seriously don't do cardio?

Why on earth wouldn't you want dem joocey endorphins?

Anonymous

Anonymous Mon 26 Oct 2015 00:14:37 No.34676952 Report Delete

Quoted By:

>>34676916

>everyone once in a few months do cardio
>about 10 minutes into it start feeling like a superhero, feel like I can run forever
>don't do cardio again for a few months

not really sure why tbhfam

Anonymous

Anonymous Mon 26 Oct 2015 01:39:24 No.34677537 Report Delete

Quoted By: >>34677600 >>34678118

>>34676916
Becuase I cannot for the life of me get any endorphin rush. So it is just 30-45 min of pain and mental suffering instead.

Anonymous

Anonymous Mon 26 Oct 2015 01:46:24 No.34677570 Report Delete

Quoted By: >>34677611

>>34676916
Because I don't get those same endorphins you do from running

Anonymous

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Anonymous Mon 26 Oct 2015 01:47:11 No.34677575 Report Delete

Quoted By: >>34677617 >>34677623

Anonymous

Anonymous Mon 26 Oct 2015 01:50:03 No.34677592 Report Delete

Quoted By:

I get out of breath and I don't really enjoy running as much as I do squatting or deadlifting

I have been needing to start swimming but I just haven't gotten around to it tbh

Anonymous

Anonymous Mon 26 Oct 2015 01:51:16 No.34677600 Report Delete

Quoted By:

>>34677537

I'm really sorry to read that :(

the endorphin rush is what makes all of this addictive for me.

Anonymous

Anonymous Mon 26 Oct 2015 01:53:14 No.34677611 Report Delete

Quoted By:

>>34677570
/thread

Anonymous

Anonymous Mon 26 Oct 2015 01:53:47 No.34677615 Report Delete

Quoted By: >>34677634

As someone who used to do a ton of cardio, I really don't know what endorphin rush you guys are talking about.

Anonymous

Anonymous Mon 26 Oct 2015 01:53:52 No.34677617 Report Delete

Quoted By: >>34677654

>>34677575
sprinter brah not only has black genetics but is also guaranteed /fraud/ status so this picture means nothing.

Anonymous

Anonymous Mon 26 Oct 2015 01:54:51 No.34677623 Report Delete

Quoted By:

>>34677575
yes because the average gym goer does 50km runs everyday

Anonymous

Anonymous Mon 26 Oct 2015 01:56:46 No.34677634 Report Delete

Quoted By: >>34677887 >>34677907

>>34677615
it's like being a little bit stoned but clear headed
everything feels warm and fuzzy

Anonymous

Anonymous Mon 26 Oct 2015 01:57:22 No.34677640 Report Delete

Quoted By: >>34677648

Doing 1 plate bench for 30 reps is all the cardio i need.

Anonymous

Anonymous Mon 26 Oct 2015 01:58:24 No.34677648 Report Delete

Quoted By:

>>34677640
>laying down and moving your arms up and down for 2 minutes

Anonymous

Anonymous Mon 26 Oct 2015 01:59:10 No.34677654 Report Delete

Quoted By:

>>34677617
>black genetics

so shorter, weaker and less testosterone than white people?

but true there is literally no way that a black athlete isnt roiding. its basically a part of their "culture"

Anonymous

Anonymous Mon 26 Oct 2015 01:59:49 No.34677658 Report Delete

Quoted By:

>>34676916
>Why on earth wouldn't you want dem joocey endorphins?
Because cardio is boring as fuck which is why I limit it to 20 minutes twice a week

Anonymous

Anonymous Mon 26 Oct 2015 02:00:46 No.34677664 Report Delete

Quoted By: >>34677884

>>34676916
I look forward to lifting most of the time. I have to force myself to do cardio every time though. It's not difficult it's just boring as hell

Anonymous

Anonymous Mon 26 Oct 2015 02:05:41 No.34677690 Report Delete

Quoted By:

>>34676916
i jog maybe once or twice a month

Anonymous

Anonymous Mon 26 Oct 2015 05:24:48 No.34677831 Report Delete

Quoted By:

I have a treadwall that I use for cardio because it occupies my mind more than running.
That rush hits and feels awesome all over coupled with panic of not climbing fast enough.

Anonymous

Anonymous Mon 26 Oct 2015 05:36:01 No.34677865 Report Delete

Quoted By: >>34677876

my car broke down and i was forced into daily cardio for the past two months as i rode my bike to work 40 mins each way

ive lost 5lbs and am so close to abs now i can see the top set

but i finally bought a second car and will be driving to work tomorrow so it's time to FUCKING LIFT

Anonymous

Anonymous Mon 26 Oct 2015 05:38:42 No.34677876 Report Delete

Quoted By:

>>34677865
i am REALLY going to miss riding my bike to work. but it was all fucked up from me riding it so hard for so long. it was just a kids BMX bike and i had so much fun on it that im going to buy a nicer BMX (one designed for adults) at Christmas and get some raingear and start riding again in January

Anonymous

Anonymous Mon 26 Oct 2015 05:40:01 No.34677880 Report Delete

Quoted By: >>34677894

Anyone here done barbell complexes? Running doesn't appeal to me at all and I'm trying to find alternatives to it.

Anonymous

Anonymous Mon 26 Oct 2015 05:40:33 No.34677884 Report Delete

Quoted By:

>>34677664
if you're doing cardio inside on a static object, no doubt it's boring. Try going outside, put some nice music on and do some sprints. Enjoy endorphine flowing through your body and test rising

Anonymous

Anonymous Mon 26 Oct 2015 05:41:09 No.34677887 Report Delete

Quoted By:

>>34677634
maybe that feeling is just your fat cells releasing stored THC

protip-
>i feel it too

Anonymous

Anonymous Mon 26 Oct 2015 05:42:08 No.34677893 Report Delete

Quoted By: >>34678088

To do cardio means I have to eat more for the calories lost which means I have to spend more money which I can't do because I'm a poor college student in crippling debt.

Anonymous

Anonymous Mon 26 Oct 2015 05:42:19 No.34677894 Report Delete

Quoted By:

>>34677880

Done them a bunch, along with other conditioning exercises. They're a replacement for HIIT or similar, but not for regular cardio.

Anonymous

Anonymous Mon 26 Oct 2015 05:43:39 No.34677898 Report Delete

Quoted By: >>34677916

i had the greatest experience riding to work each day

first it sucked because i followed the roads and cars made it unpleasant and dangerous

then i found the bike trail path

and suddenly my ride was a pleasant breeze through a series of parks with trees and flowers and young qts riding by on their bikes smiling at me

the willow trees by that stream that goes throught the park are my favorite. sometimes i stop to pee there.

Anonymous

Anonymous Mon 26 Oct 2015 05:45:12 No.34677907 Report Delete

Quoted By: >>34677923

>>34677634
As an alternative to this 'endorphin high' I just smoke some weed for an actual high, and proceed to do zero cardio

Anonymous

Anonymous Mon 26 Oct 2015 05:46:29 No.34677916 Report Delete

Quoted By: >>34677949

>>34677898
a couple weeks back there was this one girl in a dress with the front open and she had this almost orgasmic look on her face as she peddled her bike. she gave me the biggest sexiest smile as we passed and i looked like she wasn't wearing a bra because i saw two distinct titties flopping around just under that fabric.

why don't we all ride bikes all the time? driving is stupid.

Anonymous

Anonymous Mon 26 Oct 2015 05:47:32 No.34677923 Report Delete

Quoted By: >>34677956 >>34678071

>>34677907
but cardio is good for your heart and your lungs

you should try smoking a huge bowl and then go running in the woods with fast music in your headphones. it will blow your mind

Anonymous

Anonymous Mon 26 Oct 2015 05:51:26 No.34677949 Report Delete

Quoted By:

>>34677916
Fuck I love riding my bike. It's how I los weight the first time around.

Anonymous

Anonymous Mon 26 Oct 2015 05:51:57 No.34677956 Report Delete

Quoted By: >>34677980

>>34677923
I do sometimes smoke then go for a skate, that is a super nice feeling that you could probably somewhat compare

Anonymous

Anonymous Mon 26 Oct 2015 05:57:00 No.34677980 Report Delete

Quoted By: >>34677990

>>34677956
absolutely

but hiking brings it to a new level because weed gives you super stoner sense of smell and you can taste the air and the trees and it just feels 'right' being super stoned in the forest

Anonymous

Anonymous Mon 26 Oct 2015 05:59:26 No.34677990 Report Delete

Quoted By:

>>34677980
true man I will definitely try this soon

Anonymous

Anonymous Mon 26 Oct 2015 06:11:40 No.34678071 Report Delete

Quoted By:

>>34677923
This does actually sound exhilarating. Shit, I even enjoy lifting and being high depending on the kind of bud I have.

Anonymous

Anonymous Mon 26 Oct 2015 06:15:05 No.34678088 Report Delete

Quoted By:

>>34677893
What shithole do you live in?

Anonymous

Anonymous Mon 26 Oct 2015 06:18:58 No.34678118 Report Delete

Quoted By:

>>34677537
Whenever I run it is 15-20 minutes of pure agony and then you finally break into the zone and it just feels like you are gliding

then you get the endorphin rush when you finally stop

Anonymous

Anonymous Mon 26 Oct 2015 06:53:06 No.34678344 Report Delete

Quoted By:

>dark outside
>cold
>no parks nearby
is it a bad idea to run on the sidewalk around my neighborhood?

Anonymous

Anonymous Mon 26 Oct 2015 07:25:29 No.34678528 Report Delete

Quoted By:

i don't think i've ever experienced any endorphin rush, but i LOVE that feeling in my chest after a good cardio sesh. it's like everything's been cleaned out and i'm breathing more easily

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