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Anonymous Mon 26 Oct 2015 00:33:40 No.34677100 View Reply Report Delete

Quoted By: >>34677291 >>34677311 >>34677324 >>34677336 >>34677341 >>34677631 >>34677747

Guys I haven't started working out yet. 5'6 19yrs, tell me am I fucked?

<3██CUTE=TOMATO██<3

<3██CUTE=TOMATO██<3 Mon 26 Oct 2015 00:54:14 No.34677291 Report Delete

Quoted By:

>>34677100
Just start lifting now

Anonymous

Anonymous Mon 26 Oct 2015 00:57:13 No.34677311 Report Delete

Quoted By:

>>34677100
Very not fucked. I was exactly where you were man. The first step is the most important one. As soon as you make healthy eating and working out habitual, you'll completely transform. Aesthetically, you'll redefine yourself. Physically, you'll be able to overcome so much more. Mentally, everything will become clearer. Everything changes. Everything gets better. Just take that first step

Anonymous

Anonymous Mon 26 Oct 2015 00:57:16 No.34677314 Report Delete

Quoted By: >>34677463

Yeah I mean you could start lifting now but you probably won't and even if you do you'll give up after like 2 or 3 months and get even fatter and probably kill yourself

Anonymous

Anonymous Mon 26 Oct 2015 00:58:11 No.34677319 Report Delete

Quoted By:

You'll honestly be okay. Start on a beginner program and eat at a reasonable deficit so you're losing about 1.5-2lbs per week and you'll be in a good place by next summer assuming you're dedicated. Srs.

Cheekie

Cheekie Mon 26 Oct 2015 00:58:36 No.34677324 Report Delete

Quoted By:

>>34677100
I started when I was 20 so you're okay.

Anonymous

Anonymous Mon 26 Oct 2015 00:58:55 No.34677327 Report Delete

Quoted By:

Should probably be eating right and working out instead of posting in a Chinese tarot reading site tbh fam.

Anonymous

Anonymous Mon 26 Oct 2015 00:59:54 No.34677336 Report Delete

Quoted By:

>>34677100
>tattoo when your a fat teenaged manlet

you fucked up tbh imo lad

Anonymous

Anonymous Mon 26 Oct 2015 01:01:01 No.34677341 Report Delete

Quoted By:

>>34677100
fellow Tom Cruse here

5"6' 170 lbs you could be me in 2 months of dieting and working out OP

godspeed

Anonymous

Anonymous Mon 26 Oct 2015 01:23:41 No.34677463 Report Delete

Quoted By:

>>34677314

Fuck off cunt don't discourage him.

Anonymous

Anonymous Mon 26 Oct 2015 01:24:49 No.34677467 Report Delete

Quoted By:

I'll just let u guys know I can kick your fucking ass

Anonymous

Anonymous Mon 26 Oct 2015 01:47:50 No.34677583 Report Delete

Quoted By:

Let me suck on those man titties OP

Anonymous

Anonymous Mon 26 Oct 2015 01:51:50 No.34677604 Report Delete

Quoted By:

hey any of you know of a good beginner workout for dumbbell only, i has no gym.

Anonymous

Anonymous Mon 26 Oct 2015 01:56:20 No.34677631 Report Delete

Quoted By:

>>34677100
>5'6

thank god I'm not a manlet, glorious celtic genes

Anonymous

Anonymous Mon 26 Oct 2015 02:17:13 No.34677747 Report Delete

Quoted By:

>>34677100
You are good to start lifting. You are at a pretty good spot to start: you don't have eating problems of skelly-mode, you just eat unhealthy garbage. Also, your legs should already be sonewhat strong from carrying around all that fat.

Just start lifting and eat healthy. You'll see progress in no time.

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