/fit/ - Fitness » Thread #34678023

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Anonymous Mon 26 Oct 2015 06:03:41 No.34678023 View Reply Report Delete

If I buy a pair of 1.25 lb plates and bring them to the gym with me, would I look like the weirdest dude? 5 lb jumps on OHP is starting to get unsustainable.

Pic unrelated

Anonymous

Anonymous Mon 26 Oct 2015 06:05:23 No.34678035 Report Delete

Quoted By:

no. even if it did, who gives a shit? you're there to make gains, not impress other people.

Anonymous

Anonymous Mon 26 Oct 2015 06:06:21 No.34678041 Report Delete

Quoted By: >>34678067

Or just do more reps you insufferable jackass.

Anonymous

Anonymous Mon 26 Oct 2015 06:06:34 No.34678043 Report Delete

Quoted By: >>34678111

If you put only 1.25s on each side, then yes. If your at a plate and 10 and then you decide to add on 1.25, then no

Anonymous

Anonymous Mon 26 Oct 2015 06:09:02 No.34678059 Report Delete

Quoted By: >>34678067

just make sure you write your name on them so people don't think you're stealing.

Anonymous

Anonymous Mon 26 Oct 2015 06:10:43 No.34678067 Report Delete

Quoted By: >>34678114

>>34678059
Thanks, didn't think of that
>>34678041
Calm down, why would I break my SS routine when there's an easy solution?

Anonymous

Anonymous Mon 26 Oct 2015 06:15:00 No.34678087 Report Delete

Quoted By:

>>34678023
I do it and nobody gives a shit. If memory serves, they're the cheapest on the Rogue site. Something like $9 vs the $35 on Amazon

Anonymous

Anonymous Mon 26 Oct 2015 06:18:22 No.34678111 Report Delete

Quoted By:

>>34678043
literally what is this idiotic logic

after a while increasing an overhead press by 2.5lbs without changing reps and without doing other kinds of training (supersets etc) becomes almost impossible, and using 1.25lb plates absolutely is a good way of increasing it steadily.

jesus christ, some people on /fit/ seem about 11 years old.

Anonymous

Anonymous Mon 26 Oct 2015 06:18:39 No.34678114 Report Delete

Quoted By: >>34678191 >>34678215

>>34678067
Lololol dyel mode engaged. Maybe you should break your routine because it isn't working anymore? Just a thought.

Anonymous

Anonymous Mon 26 Oct 2015 06:29:28 No.34678191 Report Delete

Quoted By:

>>34678114
Well duh. If I weren't dyel I wouldn't be doing SS. That's the whole fucking point. And I'm planning on alternating between adding 5 lb and adding 2.5 lb, which is still more than 5 lb per week. That's working.

Also I'd probably start using them on squats since I'm starting to stall on adding 15 lb/week

Anonymous

View Same Google ImgOps iqdb SauceNAO 1431042701000.jpg, 5KiB, 229x220

Anonymous Mon 26 Oct 2015 06:32:32 No.34678215 Report Delete

Quoted By:

>>34678114
>SS
>dyel
throw in the towel brah, you're embarrassing yourself

Anonymous

Anonymous Mon 26 Oct 2015 08:17:11 No.34678854 Report Delete

Quoted By:

how do you know if they fit on the barbell?

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