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So tell me /fit/ are rolling before or after workout? Or on rest days?
Also I just ordered the most expensive foam roller, just because I can (pic related is what I bought). Every piece of this RolPal foam roller is handmade and only cost $365.
Also I just ordered the most expensive foam roller, just because I can (pic related is what I bought). Every piece of this RolPal foam roller is handmade and only cost $365.
