/fit/ - Fitness » Thread #34686346

[18 / 3 / ?]

hips

Anonymous Mon 26 Oct 2015 19:39:38 No.34686346 View Reply Report Delete

Quoted By: >>34686401 >>34686638 >>34687001 >>34690136 >>34690630 >>34691071

Right... I know how to get an amazing ass. I see that shit all the time, but nothing about hips.
How the hell do I maximize hip curve?

Anonymous

Anonymous Mon 26 Oct 2015 19:44:58 No.34686401 Report Delete

Quoted By:

>>34686346
wide stance low bar squats.
Sumo deadlifts.

Anonymous

Anonymous Mon 26 Oct 2015 20:06:52 No.34686638 Report Delete

Quoted By:

>>34686346
Don't front, OP. You know what machine you have to use.

Anonymous

Anonymous Mon 26 Oct 2015 20:39:39 No.34687001 Report Delete

Quoted By: >>34687132

>>34686346
what is this semen demon's name

Anonymous

View Same Google ImgOps iqdb SauceNAO buckley_on_SS.jpg, 112KiB, 1000x750

Anonymous Mon 26 Oct 2015 20:40:40 No.34687014 Report Delete

Quoted By: >>34691798

you jelly op

Anonymous

Anonymous Mon 26 Oct 2015 20:50:42 No.34687132 Report Delete

Quoted By: >>34688690

>>34687001
http://reddit.com/user/legendarylootz

it's right on the image

Anonymous

Anonymous Mon 26 Oct 2015 23:15:53 No.34688690 Report Delete

Quoted By:

>>34687132
Fucking knew it, saw the ass and knew it was familiar

Anonymous

Anonymous Tue 27 Oct 2015 02:24:08 No.34690136 Report Delete

Quoted By: >>34690222

>>34686346
>>34686346
i just want to be happy

why cant a qt like this approach me? why cant any girl approach me for that matter? why cant i be that guy?

Anonymous

Anonymous Tue 27 Oct 2015 02:37:49 No.34690222 Report Delete

Quoted By:

>>34690136

Because they expect one of us in the wreckage, brother.

Anonymous

Anonymous Tue 27 Oct 2015 02:39:54 No.34690233 Report Delete

Quoted By: >>34690240

hips?

so you mean like, quads?

you want big quads?

leg extension, leg press

Anonymous

Anonymous Tue 27 Oct 2015 02:41:30 No.34690240 Report Delete

Quoted By: >>34690243

>>34690233

>hips are the same as quads

cmon breh...

Anonymous

Anonymous Tue 27 Oct 2015 02:42:26 No.34690243 Report Delete

Quoted By: >>34691049

>>34690240

well then I don't know what hips means unless we're talking about bones

Anonymous

Anonymous Tue 27 Oct 2015 04:02:02 No.34690630 Report Delete

Quoted By:

>>34686346
I don't know of any way to change your hip structure via exercise.maybe exercise over a very long time, but I seriously doubt it'll be a remotely significant change

Anonymous

Anonymous Tue 27 Oct 2015 05:19:38 No.34691049 Report Delete

Quoted By:

>>34690243
>he doesnt know how to bone splint
Kek OP just hip bump a solid brick or cement wall for 8 hours a day every day and you'll have god tier hips in maybe 2 or 3ish years

Anonymous

Anonymous Tue 27 Oct 2015 05:25:21 No.34691071 Report Delete

Quoted By:

>>34686346
the curve of the hip would be just where the muscle lies over the bone and body fat
build all your legs possibly abductors to a further degree and
eat5x5

also if your a girll post a pic of yourself like the pic you posted we need to see what your genetics look like so we can really help you

Anonymous

View Same Google ImgOps iqdb SauceNAO Not even this fat brony believes (...).jpg, 101KiB, 1000x563

Anonymous Tue 27 Oct 2015 07:41:25 No.34691798 Report Delete

Quoted By: >>34693130

>>34687014

You guys think this body physique could be fixed with roids, focusing only on upper body and core?

Anonymous

Anonymous Tue 27 Oct 2015 07:44:04 No.34691818 Report Delete

Quoted By:

Train obliques

Anonymous

Anonymous Tue 27 Oct 2015 10:40:45 No.34693130 Report Delete

Quoted By:

>>34691798
honestly doubt it

he is fucked for life

Subject

Name

E-mail

Password

Capcode	All Only User Posts Only Verified Posts Only Moderator Posts Only Manager Posts Only Admin Posts Only Developer Posts Only Founder Posts
Show Posts	All Only With Images Only Without Images Only Spoiler Images Only Non-Spoiler Images
Deleted Posts	All Only Deleted Posts Only Non-Deleted Posts
Ghost Posts	All Only Ghost Posts Only Non-Ghost Posts
Post Type	All Only Sticky Threads Only Opening Posts Only Reply Posts
Results	All Grouped By Threads
Order	Latest Posts First Oldest Posts First

On these boards

Your latest searches

hips