/fit/ - Fitness » Thread #34687748

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Anonymous Mon 26 Oct 2015 21:47:40 No.34687748 View Reply Report Delete

Quoted By: >>34688259

Need 50g of lean protien not tuna what do i eat ?
Has to be 600cal or lower preferably not fast food cutting

Anonymous

Anonymous Mon 26 Oct 2015 21:49:12 No.34687767 Report Delete

Quoted By: >>34688136

skinless chicken breast

Anonymous

Anonymous Mon 26 Oct 2015 22:22:16 No.34688136 Report Delete

Quoted By: >>34688153

>>34687767
Dude i have been eating 10lbs of chicken breast a week

Anonymous

Anonymous Mon 26 Oct 2015 22:23:23 No.34688153 Report Delete

Quoted By:

>>34688136
1 lb of shrimp.

Anonymous

Anonymous Mon 26 Oct 2015 22:23:47 No.34688156 Report Delete

Quoted By:

eat 600cal of eggs

Anonymous

Anonymous Mon 26 Oct 2015 22:28:49 No.34688217 Report Delete

Quoted By:

jesus can somebody just kill this faggot degenerate already

Anonymous

Anonymous Mon 26 Oct 2015 22:32:54 No.34688259 Report Delete

Quoted By:

>>34687748

Whey, beef, or egg protein shake
Turkey
Chicken
Salmon

But really the answer is chicken breasts. It's always chicken breasts.

Anonymous

Anonymous Mon 26 Oct 2015 22:38:40 No.34688326 Report Delete

Quoted By:

Top Round steak/roast 600cal is 90 odd grams of protein.

Anonymous

Anonymous Mon 26 Oct 2015 22:39:03 No.34688328 Report Delete

Quoted By:

10 egg whites

Anonymous

Anonymous Mon 26 Oct 2015 23:32:56 No.34688821 Report Delete

Quoted By:

A pint of semen

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