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Give me a goddamn weight loss routine

No.34688974 ViewReplyReportDelete
I can't stand it /fit/

All this routine posting is confusing the shit out of me

I try this routine, that routine, and that routine, and it's all just heavy ass weights that leave me crippled on the floor after a workout to the point where I have to eat my weight in food just to feel normal and have energy

>PLEASE SOMEONE POST ME A CUTTING ROUTINE

I want to CUT. I'm tired of being chubby. I'm tired of not getting looks from girls

My muscles are fine. People admired my muscular girth before I even started lifting

I'm a true Endomorph and I just want to lose the damn pounds


Do you want me to get on a calorie counting routine? Link me to one, and for god's sakes how do I figure out the info to input into these websites

I try to eat clean. I try oh so hard. Yeah, I have a cheat meal here and there. But most of my eating is healthy


>For the love of god someone help me
>10 months into lifting and you people still call me a blob of cheese in the CBT threads