/fit/ - Fitness » Thread #34689811

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Anonymous Tue 27 Oct 2015 01:37:51 No.34689811 View Reply Report Delete

Quoted By: >>34689828 >>34690745 >>34690774 >>34690858 >>34691150 >>34691349 >>34691493 >>34691544

Prove to me that Crossfit isn't retarded

>Protip: You can't

Anonymous

Anonymous Tue 27 Oct 2015 01:39:58 No.34689828 Report Delete

Quoted By:

>>34689811
>those swingy plate things
jesus their knees must be exploding

Anonymous

Anonymous Tue 27 Oct 2015 01:42:12 No.34689843 Report Delete

Quoted By: >>34689871 >>34690790

Crossfit may... help some people with low motivation to start working out since it's a group thing.

This is pretty much the only good thing I have to say about crossfit

Anonymous

Anonymous Tue 27 Oct 2015 01:45:27 No.34689871 Report Delete

Quoted By:

>>34689843

that is bullshit, you wanna work out? Get that motherfucking ass outside. Don't even need a gym.

Anonymous

Anonymous Tue 27 Oct 2015 04:21:40 No.34690745 Report Delete

Quoted By: >>34690959

>>34689811
is there a youtube version of this?

Anonymous

Anonymous Tue 27 Oct 2015 04:27:30 No.34690774 Report Delete

Quoted By:

>>34689811
the main problem with crossfit is breadth of quality in terms of instruction/coaching crossed with the complexity of the movements. recipe for disaster.

Anonymous

Anonymous Tue 27 Oct 2015 04:29:00 No.34690790 Report Delete

Quoted By:

>>34689843
>socialising
>getting out in the sun
>burning calories

yeah nothing good to say about it

Anonymous

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Anonymous Tue 27 Oct 2015 04:39:44 No.34690844 Report Delete

Quoted By:

>1:40 sped up hammerguy

Anonymous

Anonymous Tue 27 Oct 2015 04:42:47 No.34690858 Report Delete

Quoted By:

>>34689811
The "professional" crossfit athletes don't train by doing crossfit
They do pretty normal gym routines

Anonymous

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Anonymous Tue 27 Oct 2015 04:51:25 No.34690908 Report Delete

Quoted By: >>34690968 >>34690984

You haven't lifted until you done neck planks.

Anonymous

Anonymous Tue 27 Oct 2015 05:00:57 No.34690959 Report Delete

Quoted By:

>>34690745
https://vimeo.com/143230463
Enjoy anon

Anonymous

Anonymous Tue 27 Oct 2015 05:02:23 No.34690966 Report Delete

Quoted By: >>34691259

I've been doing crossfit for a year and a half and I've never seen the retarded shit you see in crossfit threads. Take that as you want.

Anonymous

Anonymous Tue 27 Oct 2015 05:03:01 No.34690968 Report Delete

Quoted By:

>>34690908
partner assisted bodyweight ring pushup neck harness plyometric box squat

Anonymous

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Anonymous Tue 27 Oct 2015 05:06:01 No.34690984 Report Delete

Quoted By:

>>34690908

Anonymous

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Anonymous Tue 27 Oct 2015 05:06:41 No.34690988 Report Delete

Quoted By: >>34691138 >>34691334

Anonymous

Anonymous Tue 27 Oct 2015 05:12:32 No.34691016 Report Delete

Quoted By:

Should see when the army does crossfit days, they're trying to incorporate this shit at certain posts, definitely good stuff.

++ when you see uncoordinated supply nerds busting their asses doing entirely useless exercises.

Anonymous

Anonymous Tue 27 Oct 2015 05:39:17 No.34691138 Report Delete

Quoted By: >>34691561

>>34690988
selling lat machine
low mileage
call: 123 456 789

Anonymous

Anonymous Tue 27 Oct 2015 05:42:46 No.34691150 Report Delete

Quoted By:

>>34689811
kek

Anonymous

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Anonymous Tue 27 Oct 2015 06:06:51 No.34691259 Report Delete

Quoted By:

>>34690966

this, i'm doing it for round about 6 months...we have top tier trainers, and shit like this was never seen.

>mfw i see all this shit at crossfit threads

no wonder everybody hates it.

Anonymous

Anonymous Tue 27 Oct 2015 06:11:17 No.34691276 Report Delete

Quoted By:

You're right, it is.

Anonymous

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Anonymous Tue 27 Oct 2015 06:17:20 No.34691297 Report Delete

Quoted By: >>34691320 >>34691428

>Le CrossFit™ hate

xD top lel good meem guys!

Now back to reality:

CrossFit™ is a revolutionary training technique that builds real, functional muscle with useful, functional (and fun!) movements. Every week the routine is different so you never get bored, you can train with your friends (as if you fat virgin autistic losers have any of those lel) and the quality of instruction is world class.

If you hate on CrossFit™ you are probably a fat 'powerlifter' lol. Pic related: "CrossFit™ are dumb!!!".

Anonymous

Anonymous Tue 27 Oct 2015 06:22:39 No.34691320 Report Delete

Quoted By:

>>34691297
>revolutionary

is just cross training.

just the first time anyone has tried to brand it as anything.

and that is what it is a brand.
big fekin whoop.

good on the shekelmeister supreme who cash this cow in!

Anonymous

Anonymous Tue 27 Oct 2015 06:24:16 No.34691334 Report Delete

Quoted By:

>>34690988
this is not crossfit.

this is arm wrestling training.

Anonymous

Anonymous Tue 27 Oct 2015 06:26:46 No.34691349 Report Delete

Quoted By:

>>34689811
the fuck is happening at 0:35?

Anonymous

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Anonymous Tue 27 Oct 2015 06:41:08 No.34691428 Report Delete

Quoted By:

>>34691297
HIS MEMEING IS OUT OF CONTROL
RUN FOR YOU LIVEEEEEES!!!!!!!!!!!

Anonymous

Anonymous Tue 27 Oct 2015 06:50:05 No.34691493 Report Delete

Quoted By:

>>34689811
Crossfit isn't retarded. It's just a very good way of extracting money from retards.

Anonymous

Anonymous Tue 27 Oct 2015 06:58:06 No.34691544 Report Delete

Quoted By:

>>34689811
it is 100%retarded but anything that gets the normal fat fuck up and off the couch and actually doing somthing is better than nothing

aslo since they have their own crossfit gyms it keeps the retards out of out gyms so..... yeh

Anonymous

Anonymous Tue 27 Oct 2015 07:01:31 No.34691561 Report Delete

Quoted By:

>>34691138
kek

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