/fit/ - Fitness » Thread #34690516

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Anonymous Tue 27 Oct 2015 03:38:23 No.34690516 View Reply Report Delete

Quoted By: >>34690544 >>34691283 >>34691324

see that pic... my gym actually has the machine to do that instead of at a angle. Am I going to die?

Anonymous

Anonymous Tue 27 Oct 2015 03:42:45 No.34690544 Report Delete

Quoted By: >>34690676 >>34690684

>>34690516
I saw some guy doing this on a Smith machine with the lower back dick sucking pissening roundness. Literally everyone was looking at him like he was retarded..

Anonymous

Anonymous Tue 27 Oct 2015 04:09:57 No.34690676 Report Delete

Quoted By:

>>34690544

near London Victoria?

Anonymous

Anonymous Tue 27 Oct 2015 04:11:39 No.34690684 Report Delete

Quoted By:

>>34690544

I saw a guy doing 3 plate bent arm, round back bicep deadlifts

Anonymous

Anonymous Tue 27 Oct 2015 06:12:57 No.34691283 Report Delete

Quoted By:

>>34690516
Just use a leg press u retard

Anonymous

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Anonymous Tue 27 Oct 2015 06:22:45 No.34691324 Report Delete

Quoted By: >>34691384

>>34690516
its called vertical leg press
it was popular back in 70s and 80s

idk about you, but i'd avoid it
you could easily burst a blood vessel being in that position and pushing heavy set
though that movement done unilaterally could prevent this (and prevent low back rounding)

Anonymous

Anonymous Tue 27 Oct 2015 06:34:00 No.34691384 Report Delete

Quoted By:

>>34691324
Thought that dude hurt his back and instead of skipping legs he modified whatever lift that would be to take the pressure off his back.

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