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304KiB, 1043x780, 2015-10-27 10.47.39.png

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Anonymous Tue 27 Oct 2015 04:49:31 No.34690896 View Reply Report Delete

Quoted By: >>34690925 >>34691256

Is pic related a

Dumbbell Squat

Or

Dumbbell Deadlift

Anonymous

Anonymous Tue 27 Oct 2015 04:52:16 No.34690911 Report Delete

Quoted By: >>34690925

Whatever it is, it looks pretty dumb.

Anonymous

Anonymous Tue 27 Oct 2015 04:54:57 No.34690925 Report Delete

Quoted By: >>34691127

>>34690896
dumbbell deadlift because the weight is never above the waist.

Squats are where the weight is on the shoulders.

Oh yeah, and this >>34690911

Anonymous

Anonymous Tue 27 Oct 2015 04:55:21 No.34690929 Report Delete

Quoted By:

just do goblet squat and romanian diddly with dumbbells

Anonymous

Anonymous Tue 27 Oct 2015 04:56:48 No.34690937 Report Delete

Quoted By:

dumbbell squat

Anonymous

Anonymous Tue 27 Oct 2015 05:10:42 No.34691004 Report Delete

Quoted By:

I don't even do this shit, questions like these just keep me awake at night.

Anonymous

Anonymous Tue 27 Oct 2015 05:35:47 No.34691127 Report Delete

Quoted By:

>>34690925
Hack squat
Zercher squat
See? The actual difference is that squats are predominantly knee-flexion oriented while deadlifts are hip-flexion oriented

Anonymous

Anonymous Tue 27 Oct 2015 06:06:23 No.34691256 Report Delete

Quoted By:

>>34690896
faggot exercise

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