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Quoted By: >>34690986 >>34691002
Hey fit, I have convinced my sister and her friend to go to the gym with me. I want her to get dat ass. Do you know any good routine for female ?
I was thinking:
Squat-OHP-Deadlift-Lunges
anything else ?
I was thinking:
Squat-OHP-Deadlift-Lunges
anything else ?
