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What Routine Should I do with these lifts?

Anonymous Tue 27 Oct 2015 08:55:59 No.34692240 View Reply Report Delete

Quoted By: >>34692888

Hello Fit what routine should i do for gaining mass when my 1RMS on Strength standards are as follows?

>Bench:99.2kg (past middle intermediate)
>Deadlift:128.3kg (Just got intermediate)
>OHP: 58.3kg (almost middle intermediate)

Thanks a lot bros i love you all

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What Routine Should I do with these lifts?