Hey guys, my 4yo niece is anorexic. My niece told my 3yo son that she don't want to have "a big belly like mom". She's already making herself puke by coughing an awful lot. She's going to be followed by a psychiatrist. Her mother, my sister, is morbidly obese, we talker a lot about it and we agreed on the fact that she need to change. For the first time, she seems very motivated.

We're counting macros and all, things are going fine. I bought her (she's a bit poor) a licence in a gym near her home. I want to make her a routine, but I don't know what to make her do. She's far too overweight for squats for example, her knees won't support her.

Do you have some tips or ideas for a routine ?