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Quoted By: >>34692655 >>34692663 >>34692664 >>34692675 >>34692677 >>34692679 >>34692687 >>34693021 >>34693055 >>34693067 >>34696504
>eat tons of fiber
>oatmeal for breakfast
>whole wheat rotini and tuna salad for lunch
>kidney beans for dinner
>take psyllium husk fiber
>still shit out toothpaste
What can I change to get solid no-wipe shits? It's not acclimation time for the digestive system to large amounts of fiber either, I've been eating this way for half a year
>oatmeal for breakfast
>whole wheat rotini and tuna salad for lunch
>kidney beans for dinner
>take psyllium husk fiber
>still shit out toothpaste
What can I change to get solid no-wipe shits? It's not acclimation time for the digestive system to large amounts of fiber either, I've been eating this way for half a year
