Hey guys, I had shoulder surgery a month and a half ago. I had to quit lifting because of that and a knee issue too. But I wana get back into it. I lost 1 inch on my good arm and 2 inches in the arm that had surgery. Before I thought I looked good but maybe not by /fit/ standards. Any who I noticed that I got kind of a gut going now and its making me insecure. I want to bulk to get my upper body size back but I also wana cut and lose the fat. I am 5'8 150lbsim still in pain from surgery but I got a gym membership back I donno what to do. I start school again on January 13th. Can I make it before then?