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No.34694040 ViewReplyReportDelete
Any /fit/ bro's here that suffer(ed) from chondromalacia patella?
How did you deal with it, how did working out influence?
6'5 180 lbs ectomorph here, been wanting to workout for quite a while, but I'm scared with the pain and cracking sound in my fucked up knee, had it for about a year now.

How must I deal with this.