/fit/ - Fitness » Thread #34694100

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1MiB, 2040x532, 2.png

Progress thread Tue 27 Oct 2015 12:36:10 No.34694100 View Reply Report Delete

Three year progress.

Stats:
Squat: 95x0 -> 370x8
Bench: 45x5 -> 250x1
Deadlift: 135x0 -> 485 deadstop, 450x8 touch and go
Press: 45x1 -> 145x5

Post yours brahs

Anonymous

View Same Google ImgOps iqdb SauceNAO 1445830034291.jpg, 92KiB, 750x1334

Anonymous Tue 27 Oct 2015 12:38:04 No.34694118 Report Delete

Quoted By:

This is why I never recommend SS to beginners.

Anonymous

Anonymous Tue 27 Oct 2015 12:39:36 No.34694134 Report Delete

Quoted By:

>>34694100
>those squat/deadlift numbers vs ohp

Aren't you bothered by the muscle imbalance?

Anonymous

Anonymous Tue 27 Oct 2015 12:50:38 No.34694207 Report Delete

Quoted By:

Daily reminder NOT to lift for strength of you want to look good.

Just do a fucking split you stupid fucking cunts

Anonymous

Anonymous Tue 27 Oct 2015 12:54:32 No.34694230 Report Delete

Quoted By:

GOMAD not even once.

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