/fit/ - Fitness » Thread #34694963

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Anonymous Tue 27 Oct 2015 14:15:47 No.34694963 View Reply Report Delete

Quoted By: >>34695034 >>34695042 >>34695982 >>34698977 >>34699328 >>34699351

>elbow tendinitis in both elbows

Fuck everything

Anonymous

Anonymous Tue 27 Oct 2015 14:22:59 No.34695034 Report Delete

Quoted By:

>>34694963

>doing skullcrushers
>having bad form
>doing more than 2 curl variations

you deserve it tbh.

Anonymous

Anonymous Tue 27 Oct 2015 14:23:54 No.34695042 Report Delete

Quoted By: >>34697638

>>34694963
Was doing planche pushups and felt fine. Then, I slept facedown with my arms folded across my chest (think like a mummy) and woke with some pretty bad elbow pain. Sucks, bruh.

Anonymous

Anonymous Tue 27 Oct 2015 16:05:04 No.34695982 Report Delete

Quoted By:

>>34694963
what medical examination is required for it?

Anonymous

Anonymous Tue 27 Oct 2015 18:41:54 No.34697638 Report Delete

Quoted By: >>34697747

>>34695042
Full planche push-ups or pseudo ones? Gotta work on that prefab more mate.

Anonymous

Anonymous Tue 27 Oct 2015 18:49:11 No.34697747 Report Delete

Quoted By:

>>34697638
Prehab*

Anonymous

Anonymous Tue 27 Oct 2015 18:57:17 No.34697839 Report Delete

Quoted By: >>34698882

I garantee its cuz of shitty form

Anonymous

Anonymous Tue 27 Oct 2015 20:26:36 No.34698882 Report Delete

Quoted By:

>>34697839
Yeah improper conditioning of the elbow too. It's like people who achieve a muscle up, they start trying to smash them out for reps after they finally get one, and end up with enormous pain and shit a week later.

Anonymous

Anonymous Tue 27 Oct 2015 20:35:08 No.34698977 Report Delete

Quoted By: >>34699136

>>34694963
>early onset arthritis
no matter what I do I can't escape this pain.

Anonymous

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Anonymous Tue 27 Oct 2015 20:48:54 No.34699136 Report Delete

Quoted By:

>>34698977
>Why are we still here

Anonymous

Anonymous Tue 27 Oct 2015 21:03:27 No.34699328 Report Delete

Quoted By:

>>34694963
https://glennpendlay.wordpress.com/2012/02/17/got-tendonitis/

watch this shit, fix yo shit

Anonymous

Anonymous Tue 27 Oct 2015 21:05:30 No.34699351 Report Delete

Quoted By:

>>34694963
thats what you get from neglecting stretching, not taking enough rest and/or from shitty form.

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